Joice Hasselmann shows off her arm and ab workout sequence on social media

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A journalist former federal deputy Joice Hasselmann, 45, shared details of his exercise routine. This Tuesday, the 16th, she updated one of her Instagram profiles with images of her training for her back, chest and abdomen.

Wearing leggings and a lime green top, Joice appears performing weight training exercises on several machines.

The communicator has already lost 22 kilos by focusing on nutritional re-education and regular physical activity. At the moment Joyce Hasselmann he also coordinates a profile with advice on physical activity, which also shows his care routine.

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— FamaGla2020 (@famaglamour2020) January 16, 2024

Source: Terra

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