Astrid Fontenelle reveals the secret to losing eight kilos: ‘Slimmer’

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Astrid Fontenelle he surprised his followers on social media by talking about his health. After losing about eight kilos, the communicator shared the secrets that helped her change her look in just two months.

In a video posted to her Instagram, the veteran provided details of her process: “I lost just over 8 kilos and one of the things I learned is that the most important thing is not the weight, but the measurements”he warned.

“I arrived with a bust of 105, now I am, until last week, at 97. Hips 112, I am 103. If you see me on air with the program recorded between May and June, I am visibly thinner”, continued Astrid Fontenelle.

Finally, the presenter emphasized that she did not deprive herself during the weight loss process: “I’m still on the path to losing some more. I continue to go out with my friends and go to restaurants. I’ve learned to live better at 63. Older people know how hard it is for us to lose weight. I’ve lost weight and measure. I gained the satisfaction of living a healthier life.”

In the caption he added: “After 2 and a half months here I am, thinner and healthier (my doctors are proud of it). At 63 years old and with lupus there was nothing that could be done. To have a healthy old age I would have to lose weight.”

Astrid Fontenelle reveals that she has never undergone cosmetic surgery

Astrid Fontenelle reveals that it has never undergone aesthetic changes. At 63 years old and with a 30-year career, the veteran spoke about aging in an interview for the program Conversa com Bial, which will be broadcast this Wednesday (30).

The presenter opted for a natural process and did not perform any cosmetic procedures on her face, which is very common among celebrities. “For me it’s not strange (getting old). For them (the public) it’s not strange either because my aging has been very organic… I’ve never changed my body. I’ve never changed my face! When I’ve grown old , the white hair came”commented the communicator.

Source: Terra

Amanda

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.