Kayky Brito recalls a serious car accident: “I lost 10 kg when I was hospitalized”

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A year and a half after a serious car accident, Kayky Brito has already managed to resume the training routine normally. The actor makes a point of moving and said training was essential in recovery, since they helped him resume movements and recover the muscles.

Kayky was invested in September 2021, while crossing a bar from Tijuca bar, in the west area of ​​Rio de Janeiro, and was hospitalized in the hospital 27 days, during which surgery and various treatments. “During the period I was hospitalized, I lost 10 kg, but I have already returned to my normal weight,” said the artist in an interview with the magazine Gq.

He commented that physiotherapy was essential for him to resume the lifestyle he had guided before. “He helped me to resume mobility and strength in the wounded body areas. The recovery process requires a lot of patience and concentration,” he recalled.

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Currently, Kayky exercises regularly, in particular bodybuilding, run and ride a bicycle. In addition, it also includes in routine some specific exercises for the parts of the body affected by the accident.

“Today, I also make many movements with the elastic, which has been a great ally in the second half and strengthening of the affected areas. My main goal is to maintain sport as an ally for both my mental and physical health, at every moment of my life,” said Brito.

Source: Terra

Amanda

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.