Danton Mello reveals a method to lose weight after dealing with the accordion effect: “for life”

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Danton Mello He shared the details on his journey to stabilize the weight after years that deal with the accordion effect. Diagnosticated with type 2 diabetes about 10 years ago, the actor has faced oscillations and has decided to transform his routine to improve health.

The change took place when he moved to Rio de Janeiro for the registrations of the Soap Opera Girl of the Moment, of TV Globo. Upon arrival in the city, he realized that he had to take more care of food and include physical activities in everyday life. “Since I discovered diabetes, I have experienced one of the worst things for health: the accordion effect, which is gaining and losing weight.”I told the newspaper or globe. Before the modification, he made the check -Ue noted that some rates had changed.

The actor fell in love with walking on the promenade

Even without appreciation exercises, he started walking along the promenade and ended up enjoying the business. Over time, he has evolved in the race, which has had positive impacts on his health. “He’s doing very well and I lost a lot. It’s something I have to take alive”He revealed.

Danton Mello celebrates Selton’s birthday and declares himself to his brother

On December 30, Danton Mello used social networks to make a special tribute to his brother, Selton Mellowho had turned 52. To celebrate the date, the actor shared an old photo of both children and left a loving message to the birthday girl.

“Today is his day! Of my great reference !!! Who has the older brother knows what I am talking about … let’s go here many messages of congratulations and affection for this beloved brother!? 5.2 and I since I was young !!! I wish you a lot of health and only good energy!Danton wrote, demonstrating all the affection for his older brother.

In the comments, Selton replied to the tribute in a fun way and highlighted the similarity between them. “Valeuuu Dom. The Equal Faces”The actor said. In addition to the exchange of messages between the brothers, even famous friends and followers took advantage of the publication to congratulate Selton for the 52 years.

Source: Terra

Amanda

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.