Kelly Key defends healthy and car motherhood -chopped to women: “It is not selfishness”

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Already in the mood for Mother’s Day, a celebratory date scheduled for next Sunday (11), Kelly Key42, he used his social networks on Tuesday (6) to discuss motherhood and self -care with their followers. The singer underlined the importance of the caregivers, before herself, that she is able to take care of their children.

Being a mother or being you?

With a healthy exercise and a food routine, the singer balances the moments he devoted himself to himself with the moments to which he dedicates to Suzanna Freitas24, the result of your relationship with the singer LatinAND Jaime Vitor,, 20, and Arthur, 8, fruits of his current wedding with Mico Freitas. “Musa, you don’t have to give up to be a good mother. In fact, the more you take care of yourself, the more present and full you can be”He started the reflection in the stories of his Instagram.

“Training does not concern aesthetics, it is energy. Eating well does not concern the standard, it is health. If the priority is not selfishness, it is a need. Your health is also important. Your dreams, your self -esteem, your peace.”has entered the owner of the successes such as I’m a Barbie girland added: “You don’t have to choose between being a mother or being you. You can – and deserve – be both. ”

Tips for mothers

As someone with experience on the theme of motherhood after three children, he gave advice to his audience. “Suggestion from mother to mother. Those 30 minutes that separates to train are not selfishness, are cars -eterapeutic. When you take care, you have more energy, more patience and even more joy to live.”Kelly He claims that the interval of time with the family with other health and physical well -being activities makes the difference and, like a woman, the mother can feel “More willing, happier and more connected.”

Kelly Key He concluded the discussion with an incentive for those who, like her, want to have a better quality of life while she meets duties on the little ones: “Your body feels, your mind thanks you and your family make the difference. Continue, it’s worth it for you and all those you love.”

Source: Terra

Amanda

I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.