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Exposure and collection are intimate for the influencer as the daily goal of stories. With Thaynara OG it could not be different. The 33 -year Maranhense who has accumulated over 5 million followers only on Instagram receives a deluge every day. Of some they have no idea is that, in “off”, he had to create strategies against Haters To avoid anxiety convulsions.
When he started recording funny videos for Snapchat in 2015, Thaynara saw the creation of content as a distraction between tiring studies for a public contract. Ten years later, his name became a sign and the internet became a serious thing in his routine. That’s why Maranhão cannot afford to take off or move away from the net.
Diagnosticated with generalized anxiety disorder (tag) in 2022, it states that exposure and pressure through commitment intensify the crises. “The creator of content has no holidays. If you stop posting one day, it’s as if it didn’t exist in a high demand world,” he says.
“Many times, when I want to take some free time, I know I wouldn’t rest so much, because I will think of having to appear, publishing something. I spent days without publishing anything and generates a lot of pressure. It is one of the sources of anxiety in recent years that works as an influencer,” says Thaynara.
“I managed to paralyze myself to São João da Thay”
When it appears with a smile on the face in the stories to give “good morning” to the followers, many do not imagine what Thaynara had to face in the morning. The cold hand and the shot shot are some of the symptoms after a harmful night between routine concerns.
The most recent situation in which the feelings occurred in one of the editions of San João da Thay, an event that takes place every year in Maranhão under his guide and brings together hundreds of artists and influencers.
“The only time I managed to paralyze myself, even now with the right treatment and accompaniment of a psychologist and psychiatrist, was in San João da Thay of 2023. I had a very strong anxiety, I collapsed in a control itself, with a great emotional charge, and I paralyzed without being able to follow the agenda. I had to separate an hour, I made a little back and I returned and I went back I remembered and I remembered to go back and I remembered and I remembered to go back and I remembered and I remembered to go back and I remembered and remembered and I remembered and I remembered to go back and I remembered going back and I remembered to go back and I remembered and remembered and remembered and I remembered again, “I remembered and breathed back and remembered me again. “Currently, it guarantees that fear has been behind it:” Everything is controlled today, “he adds.
To try to reduce the frequency of convulsions, Thaynara claims to have created a strategy against the bad comments of the famous haters on social networks.
“I created techniques to protect myself, I avoid reading comments and possible attacks. Just like there are people who support, there are others who cheer on. This already protects me a lot. Everything that feeds fear and generates anxiety that I avoid. I do not block the interactions in the stories, but if I am in a more vulnerable period, it also avoids making me well”
‘Vulnerability is connected’
International travel, events, TV programs and photographic essays are part of the glamorous routine of the influencer. However, Maranhão also believes that showing the “side B” of all this attracts the public.
For Thaynara, sharing moments of weakness and anxiety with followers has never been a problem. “Vulnerability connects, the approaches and my proposal on social networks is always to generate identification,” he claims.
The difficulty, in fact, came from talking about the topic inside. According to the influencer, the parents at the beginning did not face the diagnosis of tags very well.
“It is very curious to know how this generation has a resistance and another idea on mental health, to think that anxiety does not exist, that is bullshit. You know, the people of this generation have a more closed head on mental health disorders, therefore, for me, the difficulty was more to explain it to my parents.” Oh, there is no need for medicine, I don’t know what “comes with a thought of that generation”.
The influencer resisted the use of medicines
The subject came home shortly after the diagnosis of 2022. Thaynara recalls that he had just lipped and faced the pandemic block of Covid-19 when he realized he had something strange with his body.
“I was at home, isolated in Saint Paul, when I felt my hyperventalant body. I raised and noticed numbness at my feet, as if I couldn’t hear them. I was very nervous and it took a long time to calm down. I spoke to my psychologist, who explained that it was an anxiety crisis,” he remembers.
“Only at the beginning of 2022, did I receive the diagnosis of widespread anxiety disorder. It was not a fright, because I already perceived anxiously; what caused me the resistance was the question of the use of medicines. At the beginning I only tried to intensify exercises and therapy, but years later I realized that I needed medicines,” he adds.
Recognizing anxiety requires “the courage to take humans, imperfects and sensitive”, as Thaynara points out, those who add, “vulnerability is not weaker and turns into bridges, because when you open, discover support in other people and decreases the sense of isolation”.
And if he could give advice to his followers to whom a tag was also diagnosed, the influencer says: “It is the most normal thing in the world. There is nothing wrong with helping. The big mistake is not to look at. Everyone has difficult days and anxiety crises; some need more attention, others are not. The important thing is to break the taboo and normal.
Source: Terra
I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.
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-1hux77yxynmlv.png "Ludmilla’s discount talks about Giovanna Lancellotti’s husband on the request to “attack” the actress")
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Exposure and collection are intimate for the influencer as the daily goal of stories. With Thaynara OG it could not be different. The 33 -year Maranhense who has accumulated over 5 million followers only on Instagram receives a deluge every day. Of some they have no idea is that, in “off”, he had to create strategies against Haters To avoid anxiety convulsions.
When he started recording funny videos for Snapchat in 2015, Thaynara saw the creation of content as a distraction between tiring studies for a public contract. Ten years later, his name became a sign and the internet became a serious thing in his routine. That’s why Maranhão cannot afford to take off or move away from the net.
Diagnosticated with generalized anxiety disorder (tag) in 2022, it states that exposure and pressure through commitment intensify the crises. “The creator of content has no holidays. If you stop posting one day, it’s as if it didn’t exist in a high demand world,” he says.
“I managed to paralyze myself to São João da Thay”
When it appears with a smile on the face in the stories to give “good morning” to the followers, many do not imagine what Thaynara had to face in the morning. The cold hand and the shot shot are some of the symptoms after a harmful night between routine concerns.
The most recent situation in which the feelings occurred in one of the editions of San João da Thay, an event that takes place every year in Maranhão under his guide and brings together hundreds of artists and influencers.
“The only time I managed to paralyze myself, even now with the right treatment and accompaniment of a psychologist and psychiatrist, was in San João da Thay of 2023. I had a very strong anxiety, I collapsed in a control itself, with a great emotional charge, and I paralyzed without being able to follow the agenda. I had to separate an hour, I made a little back and I returned and I went back I remembered and I remembered to go back and I remembered and I remembered to go back and I remembered and I remembered to go back and I remembered and remembered and I remembered and I remembered to go back and I remembered going back and I remembered to go back and I remembered and remembered and remembered and I remembered again, “I remembered and breathed back and remembered me again. “Currently, it guarantees that fear has been behind it:” Everything is controlled today, “he adds.
To try to reduce the frequency of convulsions, Thaynara claims to have created a strategy against the bad comments of the famous haters on social networks.
‘Vulnerability is connected’
International travel, events, TV programs and photographic essays are part of the glamorous routine of the influencer. However, Maranhão also believes that showing the “side B” of all this attracts the public.
For Thaynara, sharing moments of weakness and anxiety with followers has never been a problem. “Vulnerability connects, the approaches and my proposal on social networks is always to generate identification,” he claims.
The difficulty, in fact, came from talking about the topic inside. According to the influencer, the parents at the beginning did not face the diagnosis of tags very well.
The influencer resisted the use of medicines
The subject came home shortly after the diagnosis of 2022. Thaynara recalls that he had just lipped and faced the pandemic block of Covid-19 when he realized he had something strange with his body.
“I was at home, isolated in Saint Paul, when I felt my hyperventalant body. I raised and noticed numbness at my feet, as if I couldn’t hear them. I was very nervous and it took a long time to calm down. I spoke to my psychologist, who explained that it was an anxiety crisis,” he remembers.
“Only at the beginning of 2022, did I receive the diagnosis of widespread anxiety disorder. It was not a fright, because I already perceived anxiously; what caused me the resistance was the question of the use of medicines. At the beginning I only tried to intensify exercises and therapy, but years later I realized that I needed medicines,” he adds.
Recognizing anxiety requires “the courage to take humans, imperfects and sensitive”, as Thaynara points out, those who add, “vulnerability is not weaker and turns into bridges, because when you open, discover support in other people and decreases the sense of isolation”.
And if he could give advice to his followers to whom a tag was also diagnosed, the influencer says: “It is the most normal thing in the world. There is nothing wrong with helping. The big mistake is not to look at. Everyone has difficult days and anxiety crises; some need more attention, others are not. The important thing is to break the taboo and normal.
Source: Terra
I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.