In a video posted to Instagram, the BBB22 champion said he will focus on his well-being in the coming months
Summary
Arthur Aguiar, a famous Brazilian actor and singer, publicly revealed that he gained 10 kg due to emotional factors and said that it is necessary to take care of not only your mind, but also your body. He has adopted a healthy diet, without exaggerating.
Arthur Aguiar revealed that he gained 10kg recently due to emotional factors. The BBB22 champion vented on Instagram and explained the weight loss journey that he will have to face in the coming months.
“Frustrations, disappointments, worries and anxiety have made me gain 10kg. It’s time to take care of myself again. Besides my mind, I will also take care of my body,” the heartthrob said on social media.
In the video, Arthur explains that he suffers from anxiety and is working to get back to normal weight: “It’s impressive how emotions directly impact everything.”
Focus on diet
Concerned about his health and fitness, Arthur has recently adopted a regulated diet, eliminating sugar, lactose, gluten and fried foods from his menu. According to the former BBB, his meals are made up of natural, functional ingredients, with no room for processed foods. He also emphasized not practicing “junk days” or overeating.
Source: Terra
Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.
