No garlic, no onions and no beans! Yasmin Brunet’s “hardest” diet includes a super simple recipe for banana cakes

Yasmin Brunet has revealed some details of her new low-FODMAP diet, which focuses on low-fermenting carbohydrates, and has already impressed followers with a healthy diet of banana candy

Yasmine Brunet She has always had a slim body and has eaten healthily, having walked the runways since she was a teenager. Although, earlier this year, before entering the ‘BBB 24‘the model was diagnosed lipedema and had to completely change his diet.

Always very healthy, the daughter of Louise Brunet involved in a dispute with Paola Oliveira lately in the end he had to do it eliminate some carbohydrates of your food, especially those that cause a lot of fermentation, such as bean AND broccoli.

The topic was addressed in a video with nutritionist Daniel Coimbra, where Yasmin Brunet has revealed that she is the ‘the hardest diet of your life‘since, in addition to the lipedemawas dealing with irritable bowel syndrome AND yeswhich is a bacterial growth that throws the small intestine off balance.

This is why the FODMAP diet was chosen: “It is concentrated in poorly fermentable carbohydrates. Some carbohydrates can reach our intestines and be fermented by the bacteria already present in our intestines, which ends up causing pain, discomfort, mood changes, difficulty losing fat and gaining lean mass, and even some behavioral changes,” the nutritionist explained at the time.

“There are some carbohydrates and foods that ferment a lot, for example: garlic, onionbroccoli, beans, xylitol (sweetener), chewing gum…”, added the professional, listing some of the foods prohibited in the new diet of the former BBB 24.

Module…

See more

Related Articles

‘The Toughest Diet of My Life’! Yasmin Brunet Adheres to the ‘Fodmap’ Diet; Nutritionist Explains Weight Loss Method: ‘Focused on…’

MC Daniel shows off his super muscular body in a gym video and offers a simple method to gain mass: “It changes your life”

Yasmin Brunet experiences a radical change in her body in just 2 months and reveals a simple secret of the diet: “It reduces a lot…”

No salt, no garlic and no onion! Xuxa’s restrictive diet has unusual condiments and banana as an ally: “I like food…”

What is the secret of Luiza Brunet’s beauty at 62? Yasmin Brunet’s mother undergoes an innovative aesthetic treatment that guarantees natural results

Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.