Actress Bruna Marquezine has some powerful secrets to keep her body in good shape and defined curves. Find out what the actress eats for this!
Bruna Marquezine For many she is one of the most famous artists in Brazil. In addition to the on-screen spectacle, the girlfriend of John Guilherme it also gives something to talk about because of it slim and defined body at different times, especially those of bikini. And, to always be in shape, a diet he is your best ally.
In addition to following a religious training routine,Bruna Marquezine also follows a specific food plan prepared by the nutritionist Patricia Davidsonwho some time ago listed, in an interview with the Metrópoles website, the details of the actress’s diet.
“Bruna’s diet is very personalized, based on her needs at the moment,” said the professional, ensuring that the star will not get tired of eating the same dishes every day, and much less bizarre things are available to lose weight.
“In general, his diet is very rich in vegetables, greens and seeds.. We also include essential amino acids to meet your protein needs. Everything is designed so that she can perform with ease in the midst of her hectic routine,” informed Patricia Davidson.
Bruna Marquezine’s diet also includes sources of good fats, such as coconut milk, avocado and oil seeds, always included in quick snacks suitable for the star’s hectic routine. Bruna avoids eating processed and fried foods and prefers 70% chocolate and red fruits.
Differentiated preworkout and coconut oil: what else is in Bruna Marquezine’s diet?
In another interview…
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Source: Terra
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