Zero sweets, no barbecue and whey with banana: in addition to eggs, Virginia Fonseca lost 20 kg with this controversial diet

Zero sweets, no barbecue and whey with banana: in addition to eggs, Virginia Fonseca lost 20 kg with this controversial diet


Virginia Fonseca, 20 kg lighter since the birth of José Leonardo, has already provided the details of her diet, which has sparked controversy on the web. To the details!




Virginia Fonseca currently the biggest influencer in Brazil, he has already lost 20 kg since birth José Leonardo, your third child, almost 3 months ago. And the secret to so many changes in your body includes a few factors, since some aesthetic procedures to put an end to sagging skin until his much discussed – and controversial – diet.

Already with a ripped belly which is many people’s dreamVirginia doesn’t hide the fact that she religiously follows an egg-rich diet on her social media: for breakfast alone there are 10, 9 with only the egg white and one wholeamount that is repeated at dinner. Other units without the yolk are also consumed throughout the day.

But, in addition to eggs, Zé Felipe’s wife has other tricks to maintain her body after pregnancy. In an interview with columnist Leo Dias, Virginia revealed that some of her restrictions during this period include the sugar, which is not part of the diet Gisele Bundchen. Other exaggerations are also left out, therefore barbecue delicious has no chance on your menu.

“I closed my mouth. When I went to the maternity ward I had already eliminated sweets, so I don’t eat anything sweet”, revealed the influencer who, to satisfy her craving for sweets, opts for a protein mix: “When I feel like eating a banana with whey do that disguise and I eat much better.”

Eggs and brown rice: what’s on Virginia Fonseca’s menu

Also during the interview with the columnist Leo Dias, Virginia Fonseca, whose fi…

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Source: Terra

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