Grayanne Barbosa is concerned with exposing desperate pain: “It looks like an incoming knife”

Fitness MUSE GROCYANNE Barbosa worries the followers on social networks saying how it feels after having resumed the routine in the gym

Grayanne Barbosa He said again how he feels after taking back the training in the gym leaving the confinement of BBB 25. Wednesday (9), the ex -wife of Beautiful He confessed that he had not adapted to the rhythm he kept before the reality show in Globo.

In the stories of his Instagram, the muse of fitness confessed to forget the severe pain from the training of bodybuilding. Although he was exercised in the program, he did not have the characteristics that outside the game.

“Respecting very demanding again, I didn’t remember how this pain was”, He started Gracyanne, before showing what the training day was. “Guys, I’m training what? What do you think?” The Bruna said, showing football to the camera.

“Gluteo, but you have no idea of ​​the pain I am feeling, when we are destroyed it is shit, it seems that there is a knife that enters me in the butt, I can’t even sit down because it hurts very bad, my first buttock ok, but it is unbearable”complained.

Tuesday (8), the muse of fitness had already talked about the dilemma to start over after the BBB.“I am here on the stairs, in the struggle. Today I was talking to Cris, staff who help me here in Saint Paul, which is difficult and not only because they are without strength and without conditioning. The mental part is difficult.”

“It is fun that focusing on training, resisting the desire to surrender when it hurts, when it is difficult … all this is a mental process that I have to do again in my head. Many times on pause I take the phone, something that I have not done before or I stopped talking.This takes time to reconnect, my brain with my body, my brain passes the information that, yes, I can make another repetition, that, yes, I can, yes, that training is boring because bodybuilding is really monotonous. These are exercises that you do repeatedly, you must be too strong to resist the desire to stop “He vented the muse of fitness.

Source: Terra

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