Banana, grapes and oats: the fitness cake that saves the desire to eat sweets and helped Simone Mendes to lose more than 30 kg

A few years ago, Simone Mendes shared a recipe for the Fitness Bananian cake on his YouTube channel that saved her from the desire to eat sweets in the diet. Learn to do it!

One of the transformations that inspires the public more is that of Simone Mendes. Former conduit of SimariaThe Country Singer Lost more than 30 pounds In recent years the adoption of a healthy diet and new life habits. For this, the artist had to rethink his diet and give priority to healthy foods.

In the interviews, Simone has already revealed that he had reached a point where “he could not even tie the shoe of his shoe”. Therefore, he had the help of medicine to lose weight, even put a gastric balloon e He also made diets with intermittent fasting… but I found the key to success dedicate yourself to a natural diet and with nothing miraculous.

And all those who have followed a diet know that the desire to eat sweets is an invitation to waste and get out of the food plant that consumes excess sugar. To put an end to this desire, Simone Mendes taught his YouTube channel in 2021, Fitness banana cake recipe For those who were about to lose weight or would like to be healthier.

The idea is to allow a “small escape” without compromising the progress of weight loss. Simone, who has been fighting against balance in recent years, has used banana cake as a great ally: “Sometimes it makes me want to eat a sweet thing and, don’t escape so much, I leave for this cupcake that is a delight“He said.

And if you also look for the same goal, you connect to the recipe taught by the artist herself.

Simone Mendes’ banana cake recipe

Ingredients:

• 4 mature bananas
• 4 OV …

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Source: Terra

Ashley

Ashley Fitzgerald is a journalist and author at Gossipify, known for her coverage of famous people and their lives. She writes about a wide range of topics, including celebrities, influencers, social media stars, and public figures. Her articles are known for their in-depth analysis and unique perspective. She is respected for her ability to keep readers up to date with the latest news and trends of the famous people.