Dinner in 20 minutes: 6 recipes for those in a hurry

Dinner in 20 minutes: 6 recipes for those in a hurry

You read right, yes! You can serve the whole family with

dinner in 20 minutes

! By the way, some of these delicious recipes Separate Cooking Guide can serve up to 6 people. Do we have to give you more reasons to let you taste these delicacies?! Whether it’s salad, chicken or even yakisoba… Know that there are ways to prepare this dinner in 20 minutes. So, if hunger rushes you, don’t bet on frozen food or delivery! Next, learn how to make delicious, homemade food quickly.

Dinner in 20 minutes: 6 recipes for those in a hurry

Pressed rice

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Pressed rice – Photo: Guilherme Corrêa
Time:

20 minutes

Performance:

5 portions

Difficulty:

easy

Ingredients:

  • 2 tablespoons of oil
  • 1/2 slice Calabrian sausage, diced
  • 1 cup bacon (diced)
  • 1 chopped onion
  • 2 minced garlic cloves
  • 500 g of desalted dried meat, diced
  • 2 cups uncooked parboiled rice, washed and drained
  • 4 1/2 cups warm water
  • 1 chopped tomato
  • Salt and chopped chives to taste

Method of preparation:

  1. In a pressure cooker, heat the oil over medium heat and saute the peppers and bacon.
  2. Add the onion, garlic and saute for 2 minutes.
  3. Add the jerky and fry for 5 minutes.
  4. Add the rice and sauté for 3 minutes.
  5. Pour in the hot water, the tomato, season with salt, cover the pan and cook over low heat for 10 minutes after starting the pressure.
  6. Turn off and release the pressure completely.
  7. Open the pot to check if the rice and meat are cooked.
  8. If necessary, cook for another 5 minutes in an open pan.
  9. Remove from the pan, place in the refractory and sprinkle with the chives.
  10. Serve it hot.

complete chicken

Whole Chicken – Photo: Gisele Tesser
Time:

20 minutes

Performance:

6 portions

Difficulty:

easy

Ingredients:

  • 4 skinless chicken thighs
  • 3 skinless chicken thighs
  • 1/2 diced green pepper
  • 1 diced carrot
  • 2 packets of chicken broth powder
  • 1 can of drained corn
  • 5 tablespoons of olive oil
  • 1 chopped onion
  • 4 crushed garlic cloves
  • 1 diced seedless tomato
  • 3 cups rice (parboiled)
  • 1 tablespoon of saffron
  • 6 cups of boiling water
  • Salt, black pepper and chopped parsley to taste
  • Grated Parmesan for dusting

Method of preparation:

  1. Season the chicken with the chicken stock.
  2. In a large pressure cooker, over medium heat, heat the oil and fry the chicken, a little at a time, until golden brown.
  3. Remove and reserve.
  4. In the same pan saute the onion, garlic, peppers, carrots, corn, tomatoes, rice and saffron for 4 minutes.
  5. Return the chicken to the pan and cover with the water.
  6. Season with salt, pepper and cover the pan.
  7. Cook for 5 minutes on low heat, after starting the pressure.
  8. Turn off, let the pressure release naturally and open the pan.
  9. Transfer to a serving plate, sprinkle with green perfume, parmesan and serve.

Tuna salad

increase immunity

Tuna Salad – Photo: Stela Handa
Time:

10 minutes

Performance:

6 portions

Difficulty:

easy

Ingredients:

  • 10 quail eggs, hard-boiled and halved
  • 2 chopped seedless tomatoes
  • 1 grated beetroot
  • 2 cups of grated mozzarella
  • 1 grated courgette
  • 2 cans of whole drained tuna

Sauce

  • 1/2 cup olive oil (tea)
  • 2 tablespoons of vinegar
  • 1/2 cup mint (chopped)
  • salt to taste

Method of preparation:

  1. For the sauce, mix all ingredients in a bowl and set aside.
  2. Arrange the quail egg, beetroot, zucchini, tomato, mozzarella and tuna on a plate.
  3. Serve washed down with the sauce.

beef yakisoba

beef yakisoba

Beef yakisoba – Photo: Stela Handa
Time:

20 minutes

Performance:

5 portions

Difficulty:

easy

Ingredients:

  • 1 petaled red onion
  • 1 carrot sliced ​​diagonally
  • 4 tablespoons of oil
  • 1 cup cauliflower (in bunches)
  • 1 cup (tea) of broccoli in bunches
  • 300 g of rump or soft coxão cut into strips
  • 1/2 cup cabbage (sliced)
  • salt to taste
  • 1/3 cup canned mushrooms (sliced)
  • 4 tablespoons chopped chives
  • 1 pack of instant ramen (500 g)

Sauce

  • 1/2 cup soy sauce (shoyu)
  • 1 teaspoon cornstarch
  • 1 tablespoon of sesame oil
  • 2 tablespoons of ketchup

Method of preparation:

  1. Heat a large wok-style skillet with the oil over high heat.
  2. Brown the meat over high heat for 3 minutes.
  3. Add the onion, carrot, cauliflower and cook for 3 minutes.
  4. Add the broccoli and cook for 2 minutes.
  5. Pour cabbage, champignons and cook for 2 minutes.
  6. In the meantime, cook the pasta in a pot of boiling salted water for the time indicated on the package or in any case al dente.
  7. Mix all the sauce ingredients until completely dissolved and pour into the pan.
  8. Mix.
  9. Drain the pasta and pour it into the pan.
  10. Sprinkle with the chives, stir and serve immediately.

Pressed Greek rice

Pressed Greek rice guarantees dinner in 20 minutes

Greek-style rice under pressure – Photo: Rodrigo Moreira
Time:

20 minutes

Performance:

4 portions

Difficulty:

easy

Ingredients:

  • 2 tablespoons of oil
  • 1 chopped onion
  • 2 crushed garlic cloves
  • 1 diced carrot
  • 1 diced red pepper
  • 1/2 cup fresh (frozen) peas
  • 1/2 cup seedless black raisins
  • 1 cube of chicken stock
  • 2 cups uncooked parboiled rice
  • 4 cups of water (tea)
  • salt to taste

Method of preparation:

  1. In a pressure cooker, heat the oil over medium heat and saute the onion and garlic for 3 minutes.
  2. Add the carrots, bell peppers, peas, raisins, chicken broth, rice and sauté for 2 minutes, stirring constantly.
  3. Add the water and adjust the salt.
  4. Cover the pan and cook, over low heat, after starting to apply pressure, for 5 minutes.
  5. Turn off the heat and wait for the pressure to release naturally.
  6. Open the pan, shell the rice with a fork and serve immediately.

pan-fried cauliflower

Pan-fried cauliflower for a 20-minute dinner

Pan-fried cauliflower – Photo: Stela Handa
Time:

20 minutes

Performance:

5 portions

Difficulty:

easy

Ingredients:

  • 1 cauliflower in bunches
  • Salt, black pepper and oregano to taste
  • 2 tablespoons of olive oil
  • 2 cloves of garlic sliced
  • 1 chopped onion
  • 3 diced seedless tomatoes
  • 1/2 cup grated mozzarella
  • 1/2 cup cherry tomatoes (sliced)
  • 2 tablespoons of chopped fresh basil

Method of preparation:

  1. Cook the cauliflower in boiling salted water for 4 minutes or until al dente.
  2. Run and book.
  3. Heat the oil in a large skillet over medium heat and brown the garlic.
  4. Add the onion and saute for 2 minutes.
  5. Add the tomatoes, salt, pepper and oregano.
  6. Cook for 5 minutes, stirring occasionally, or until tomatoes are broken down.
  7. Stir in the cauliflower, cover and cook for 3 minutes.
  8. Distribute the cheese, cherry tomatoes and basil.
  9. Cover and cook for another 2 minutes or until cheese is melted.
  10. Then serve the cauliflower in the pan.

Source: Terra

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