Online sex therapy is for couples who are struggling in or out of bed and can benefit their sex life in many ways.
Sex is an extremely important part of any relationship and it is common for couples to struggle in bed. The question is just when to seek help and rely on online or face-to-face sex therapy to solve these problems and improve the couple’s pleasure.
DIFFICULTIES IN THE COUPLE’S SEX LIFE
For Claudia Petri , an educator specializing in clinical sexology, it is quite common for couples to realize that they are having difficulty in bed only when they start sex therapy. Seems counterintuitive, right? People seek therapy when they realize they have a hard time, but since sex is still a big taboo, the reverse is super valid.
“It is the limitation in their sexual repertoire and the almost total lack of knowledge of how the female and male sexual response works,” explains the professional, providing more details on the most common difficulties. “The search for the office is almost always due to sexual difficulties or dysfunctions such as low desire, rapid ejaculation and erectile dysfunction. But behind this difficulty hides, in almost 100% of cases, a great lack of knowledge in the aspect of sexuality Human .”
WHEN TO SEEK SEX THERAPY?
Okay, but if couples only find out about their problems at the office, how do you know when to seek out a professional to fix those issues? Claudia gave the cue: signs such as low libido, lack of desire for sex, erectile dysfunction or premature ejaculation may be a trigger for this research.
But it is also possible to pay attention to other points: “When one observes the first sexual difficulties, whether in matters of sex itself or even in the absence of dialogue on the sexuality of the couple,” he explains. “The sooner we seek proper professional help, the more we will avoid bigger problems in the future.”
HOW CAN SEX THERAPY HELP?
As in traditional therapies, the sexologist is based on human psychology, but uses this knowledge with a specific focus. That is, this professional can actively collaborate in the couple process, focusing on aspects such as non-violent communication, traumas acquired by one of the partners throughout life, taboos and prejudices, among other topics.
“My area of expertise is the basis of sex education and, in this context, I teach couples how our genital anatomy works, how sexual desire works and its changes over the years,” explains Claudia. “I explain the human sexual response in a simple way and we move on to the behavioral part, where I guide couples to learn and explore new forms of pleasure, degenitalizing the sexual act, expanding the erogenous zones and touching.”
THE ROLE OF COMMUNICATION IN SEX LIFE
Incidentally, it is important to underline that, in this process, communication is always very important. It is part of generalized learning and is an essential part of life. So sex wouldn’t be any different, right?
“It can be verbal or non-verbal communication, but the communication has to exist,” says the practitioner. “If the couple is not communicating properly, the parties often feel that they are not being heard or cared for. They feel ignored or forgotten within the relationship. But, many times, it’s just a matter of being more assertive in their communication.”
WHAT IS THE RESULT OF SEX THERAPY?
As with daily therapy, sex therapy also has short- and long-term goals and a variety of benefits. Some of them, according to Claudia, are:
- greater intimacy
- Greater knowledge between the parties of the couple
- Improved two-way communication
- more confidence
- More pleasure for two
As well as individual gains such as greater knowledge of yourself, your pleasure and greater sexual autonomy.
DOES ONLINE SEX THERAPY WORK?
The form in which the therapy will take place will depend solely and exclusively on the couple. Many people still feel intimidated by, for example, going to the office of a therapist, let alone one who specializes in sexuality. Fearing what others might think, they avoid even seeking help in this regard.
In this way, online sex therapy is a good option, as the couple can carry out the session from the comfort of their own home, in a safe environment and maintaining direct contact with the therapist, without the need to travel. Another benefit is the adaptation and flexibility of schedules, so that consultations can be fitted into a schedule that works for all parties involved without the need for travel.
There are many professionals who also serve in both formats: either face-to-face or online. It is worth looking for qualified professionals in your region and talking to your partner about the format that best meets the needs of the couple.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
