Both anxiety and heart attack have similar symptoms, which become even more confusing in women’s cases. Know how to differentiate them
Anxiety is a common emotional reaction that can be present at any point in life. Likewise, its causes can be the most varied. When it starts to disturb the patient’s routine, it becomes a pathology, which can easily be confused with other diseases.
This is the case, for example, of heart disease, which represents the second cause of death in the world. This is because the conditions share very similar symptoms.
The effect is generally cyclical. When symptoms of a heart attack occur, the patient may experience increased anxiety and stress. The condition disguises the diagnosis, which ends up confusing treatments and preventing the search for specialist medical care, emphasizes psychoanalyst Andréa Ladislau.
According to her, this is a very serious scenario. This is because the signs of aggravation of certain diseases end up being overlooked, as it is believed that it is just a simple anxiety crisis and that one can lose control. squad necessary for the control of coronary artery disease.
“The female heart attack, for example, starts with more moderate symptoms which, precisely for this reason, cause this confusion in the diagnosis because it is very similar to stress and anxiety. It is an extremely serious disease that requires the search for diagnosis and treatment , it must be done as soon as possible, following specific medical protocols, otherwise it can present irreversible results”, warns the professional.
How to distinguish a heart attack from an anxiety crisis?
Both anxiety and heart attack have some symptoms in common. Are they:
- Tachycardia;
- high sweating;
- Quick and fast breathing;
- Feeling of joint pain;
- Palpitations;
- Shortness of breath;
- Back and shoulder pain.
In the case of women, confusion is even more common. “Usually women, because they have somewhat different coronary structures than men, tend to report pain as a sense of tightness in the chest, similar to an anxiety attack,” explains Andréa.
However, what you need to be aware of is that the anxiety crisis, in many cases, comes from some triggered emotional trigger: excessive worry, high stress, recurring tension, vibrant phobias, among others.
On the other hand, we must not forget that excessive stress, a sedentary lifestyle, inadequate nutrition, accelerated rhythm, alcohol consumption, smoking, poor quality of life, disordered sleep, can increase the risk of a heart attack. “That is, heart disease may in fact be associated with stress, anxiety, mental and/or emotional illness,” the psychoanalyst points out.
To avoid crises and confusion
Finally, be it psychological or physiological, any physical and mental discomfort must be investigated in advance with a specialized professional.
“Unfortunately, self-diagnosis and self-medication through the internet are still very latent in our culture. Inadequate habits that can be neglected and minimize the risks of serious diseases such as heart disease, which must be received within a recommended time frame, so that the patient escapes the risk of death and other comorbidities,” warns the practitioner.
For her, this is a theme that once again demonstrates the importance of human self-knowledge. This is because, by knowing yourself, it is easier to identify if that symptom is different from the others and if physical pain may be directly related to emotional pain.
“An attention that passes through a matter of self-respect and responsibility towards oneself, because in some cases every minute is precious for the success of the treatment. be”, he underlines.
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Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.