Intense Fasting Training: Understand the risks of the practice

Intense Fasting Training: Understand the risks of the practice


Exercising on an empty stomach can be dangerous.

An intense workout automatically promises to speed up the weight loss process and make it easier to achieve an athletic physique. However, negligence with food harms your earnings. Therefore, the question: what are the risks of doing this type of activity while still fasting?

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Source: Terra

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