Exercising on an empty stomach can be dangerous.
An intense workout automatically promises to speed up the weight loss process and make it easier to achieve an athletic physique. However, negligence with food harms your earnings. Therefore, the question: what are the risks of doing this type of activity while still fasting?
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Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.