In the week of World Menstrual Hygiene Day, the midwife and the CEO warn of signs that require the search for a specialist
Few know it, but in addition to Mother’s Day, May also celebrates Menstrual Visibility Month: a worldwide movement designed to bring to light the topic considered taboo and still limiting the lives of many young women and women. The date seeks to popularize and advocate for menstrual health in a number of ways, including aiming to call attention to possible symptoms that may indicate illness and need attention.
the midwife Mariana Betioliintimate health specialist, lists some essential daily signs and care that should be taken into consideration.
Changes in menstruation
“Assuming that each body functions in a unique way, there is not only one right answer when it comes to menstrual flow, it depends on some factors such as genetics, environmental issues, age range, medication use, etc. “, says the expert. However, Mariana explains that when there is a change in menstrual flow, it is necessary to monitor this change and fully understand what caused this change.
According to her, a healthy period lasts from 2 to 8 days and falls within the range of 21 to 35 days. As for color, the expert points out that bright red is considered natural for menstruation, but that darker brown-like tones can show up on days with less flow.
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“A volume of up to 160ml per cycle is considered normal, moreover, it can be an indication of disease or the presence of a myoma or endometriosis. The collector works very well for quantifying menstruation, some models even come with a ml indicator and help those who have periods to have a more precise idea of their volume”scores.
different smells
According to the specialist, menstruation does not smell bad. What causes the odor that many people consider characteristic of menstruation is the fact that the plastic materials of disposable pads prevent air circulation in the region, favoring the proliferation of bacteria and fungi and accelerating the decomposition process of the fluid. There are cases when the smell becomes stronger and even resembles the smell of fish, when it is necessary to activate the warning signal.
“Too strong smells are not normal, both during and outside of the menstrual period. A different smell can indicate a bacterial infection, for example, which is usually followed by other symptoms such as itching, burning and redness in the region “explains.
For those who are bothered by the natural odor of the menstrual period, Mariana recommends the use of menstrual hygiene items such as the collector or the pad, which can improve this symptom, as they do not leave the blood directly exposed; Absorbent panties made with fabrics with antimicrobial technology also minimize the problem, as they drain blood into the inner layers, leaving the outer layer dry.
Fever
Fever by itself is not a sign that there is something wrong with your intimate health, however, according to the specialist, combined with certain symptoms such as lower abdominal pain, low blood pressure, diarrhea and body aches, it can indicate a known condition Toxic shock syndrome. “The syndrome is the result of a serious infection associated with the use of the swab. The bacteria are in contact with the swab materials and blood and can multiply a lot, causing a generalized infection that can even lead to death” , alert.
“Although it is rare, the syndrome exists and can occur at any time. The use of tampons requires attention, it is worth remembering that women follow the correct recommendations for use”explains the midwife who recommends changing the pad every 4 hours.
Cramps or sharp pelvic pain
Feeling sharp pain is not normal under any condition, whether it is during sex, when going to the bathroom, during menstruation or in solitary confinement.
“Even pain in the pelvic region can indicate a problem. The symptom can be isolated and not necessarily associated with itching, secretions or odors and in any case indicate a pathology such as endometriosis, myomas, adenomyosis”.
Also according to Mariana, many women suffer years of pain from not knowing that this is not a common symptom of the menstrual period. “Mild colic is normal, but if you have severe pain that doesn’t go away with painkillers or prevents you from carrying out daily activities, it’s important to investigate.”concludes.
Not just on the date, but throughout the year, women’s intimate health should be a constant point of attention. According to the CEO of Inciclo, you need to get to know each other and understand how your body works, understand with the help of an expert what the normal parameters are, unique to every woman, and, at every sign of change, ask for help.
“Women are used to thinking that suffering is part of menstruation and end up overlooking important symptoms, which greatly delays the diagnosis of certain conditions. Menstruation is a physiological, natural event and when it brings discomfort, it can indicate serious health problems “. ends.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
