In Valentine’s week, the Atma app invites a specialist and tackles “love from the inside out” through meditation
Love is more than a feeling, it’s a connection power that is transformed, materializing in different forms, from a message on the cell phone to a long and tight embrace. Its simplicity mingles with its own complexity, which is why it’s far from an exact science, but something about it is unanimous: start from the inside out.
Self-care isn’t just a recurring theme on your social networks, the Atma app does well being pillar of their productions. With over a thousand contents in its catalog, the service has meditation collections such as:
- Pleasing all parts of yourself
- Self image
- A perfect wedding
- learn to love
- Decrease errors
- Open to Love
- And more
In this context, Atma promoted a special live stream on its Instagram profile this Valentine’s week, which saw the participation of the monk Satyanatha, meditation master at the Kauai monastery. For nearly 40 minutes, she shared her experience about herself with the audience and revealed three secrets to cultivating self-esteem: passion, hospitality and energy.
Check out the live held on the 14th below @Atma on Instagram so you don’t miss the contents of the service on meditation and well-being, as well as the next live broadcasts.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
-rl558fuuslyr.jpg "Famous black lament Gil Death")
