Learn to prepare natural options to get rid of malaise
Homemade teas are usually great allies in relieving flu and cold symptoms, as they help improve the discomfort caused by these problems. Also, as they contain essential nutrients and vitamins for the body, they also boost immunity, help with hydration, and help ward off the cold. Thinking about it, we have separated 3 natural tea recipes to help you drive away the malaise for good. Watch!
Honey, lemon and ginger tea
ingredients
- 2 tbsp ginger grated
- 2 spoons of honey
- 2 slices of lemon
- 2 teacups of hot water
Method of preparation
In a pan, put the ginger, honey and lemon and heat over medium heat. Add water and boil for 5 minutes. Then turn off the heat and strain the tea. Serve immediately.
pineapple tea
ingredients
- Peels of 1 pineapple
- 1 liter of water
Method of preparation
In a saucepan, add water and bring to a boil over medium heat. Add the pineapple peels and boil for 10 minutes. Then turn off the heat and transfer the tea with the bark to a blender. Blend until well blended and, using a sieve, strain the tea. Serve immediately.
Ginger and orange tea
ingredients
- 5 thin slices of ginger
- 1 cinnamon stick
- 1/2 cup of orange juice
- 1/2 cup of water tea
- 1/2 tablespoon zest of 1 orange peel
- Orange slices to taste
Method of preparation
In a pan put the water, the cinnamon stick, the ginger, the Orange juice and the orange zest and set over medium heat. Once the tea is boiling, turn off the heat and strain. Put the tea in a cup, add the orange slices and mix well. Serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
