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Essential oils have been used for centuries as natural remedies and alternative therapies for a variety of health conditions.
However, in addition to their widely known therapeutic applications, there are a number of fun facts about essential oils that you probably didn’t know, but definitely should know.
Melaleuca: The Multipurpose Oil
Tea tree essential oil, also known as tea tree oil, is truly a multipurpose oil. In addition to its pleasant aroma, it has impressive properties:
- Oral diseases: It is effective against canker sores, gingivitis, bleeding gums, bad breath, stomatitis, periodontitis, otitis, sinusitis, tonsillitis and pharyngitis.
- Gynecological infections: It can be used in case of vaginitis, candidiasis and genital herpes. However, avoid applying it directly on the vulva, opting for sitz baths under the supervision of a professional.
- Skin and hair problems: It is useful in treating acne, contact dermatitis and greasy hair, but always with the guidance of an aromatherapist.
- Increases immunity: It can help strengthen the immune system, especially in cases of HIV and cancer, but use should be supervised by a doctor.
- Antiseptic and antiviral: It is a powerful agent against viruses and bacteria, used in alcoholic gels, household cleaning products and sprays for personal use.
Lavender: the Oil of Relaxation
Lavender essential oil is widely known for its calming and relaxing properties. Studies show that it can improve the state of relaxation and help fight depressive states.
- Antispasmodic: Relieves muscle spasms and tension.
- Soothing and relaxing: It helps reduce mental stress and relieves headaches.
- Therapeutic properties: It also has anti-inflammatory, analgesic, healing and antibacterial properties.
Lemon: much more than a citrus fruit
Lemon essential oil goes beyond its citrus flavor. It has a number of therapeutic properties, such as being antibacterial, antiviral, astringent and hypotensive.
- Defenses increased: Strengthens the immune system and helps reduce stress.
- Detoxifying: It has purifying and detoxifying properties, as well as being a natural diuretic.
Field mint: breath and emotions
Wild mint essential oil is very effective in treating respiratory problems. It also has positive emotional effects.
- Improved breathing: It acts effectively on respiratory problems.
- Deal with stress: It helps deal with stress-related symptoms and facilitates the healing of cuts and wounds.
Spearmint: Good feelings
Known as Spearmint, Mentha Spicata has similar properties to other mint, with a more intense and strong aroma.
- Emotional balance: It helps deal with the symptoms of stress and can evoke pleasant feelings related to childhood.
Always remember that essential oils are powerful and you should use them with caution. Proper dilution and professional supervision are essential for safe and effective use of these natural wonders.
So, as you explore essential oils, remember that proper guidance is the key to achieving the desired benefits.
The mail Fun facts you should know about essential oils appeared first Personalize.
joy (leticia@personare.com.br)
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
