Rice with broccoli: lunch recipe ready in 30 minutes

Broccoli has earned a place in many people’s meals, right? The food is very nutritious and very versatile in the kitchen. But if you still don’t know how to use it in tasty dishes, try this recipe Rice with broccoli.

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It’s a perfect option for a quick and healthy lunch. It brings together rice, broccoli and a fine touch of grated parmesan. Plus, it’s ready in just 30 minutes, so there’s no excuse not to make it every day. See step by step below:

Rice with broccoli

Time: 30 minutes

Performance: 4 servings

Difficulty: easy

Ingredients:

• 3 tablespoons of oil
• 1 onion chopped
• 2 cloves garlic, minced
• 2 cups uncooked rice, washed and drained
• 1/4 glass of dry white wine
• 3 cups vegetable broth
• 4 cups broccoli florets
• Salt to taste
• 3 tablespoons grated parmesan

Preparation method:

1. Place a pan with oil, onion and garlic over medium heat.
2. Fry until the onion softens and the garlic turns golden
3. Add the rice and mix
4. Add the wine and wait for it to evaporate (about 1 minute)
5. Add the vegetable broth, broccoli and season with salt
6. Cover the pan, reduce the heat and cook until the water dries up.
7. Mix half the grated cheese with the rice still in the pan.
8. Transfer to a serving plate, sprinkle with the remaining grated cheese and serve immediately.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.