Stuffed rice cake: baked and wheat-free, healthy

Rice cake, recipe without wheat and without frying and still filled, delicious and healthier

The best and healthiest rice cake, filled and wheat-free, to use up the week’s leftover rice.

Recipe for 2 people.

Classic (no restrictions), Gluten Free, Vegetarian

Preparation: 00:40

Interval: 00:20

TOOLS

1 bowl(s), 2 bowl(s), 1 baking tray(s) (shallow, non-stick if preferred), 1 grater (optional)

EQUIPMENT

conventional

METERS

cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

Ingredients for gluten-free stuffed rice cake

– 1 cup(s) cooked rice

– 2 cloves of garlic, chopped

– 1/4 small onion(s), chopped.

– pepper to taste (optional) ^THE

– Salt to taste

– 2 units of eggs

– chopped parsley to taste

– green onion chopped to taste

– 2 tablespoons toasted cassava flour – fine (or ready-made cassava flour of your choice)

– olive oil to taste for binding (if necessary) (optional)

– 2 tablespoons of grated parmesan

– 1 teaspoon(s) of chemical yeast ^THE

– oil to taste, a zigzag drizzle on each cupcake.

Ingredients for the filling

– 75 g of mozzarella, diced. (or semi-mature cheese)

Ingredients FOR GLUTEN-FREE BREADING

– 1/2 cup(s) toasted cassava flour, fine or ready-made cassava flour, or enough for breading

– 25 g of grated parmesan.

– paprika to taste ^THE

PREPARATION:

1. Separate all ingredients and utensils for the recipe.
2. This recipe yields approximately 5-6 large dumplings per 2 servings.
3. Preheat the oven to 240°C – very high temperature.
4. Use leftover rice. To prepare these dumplings, use whole, unprocessed rice.
5. Grate the parmesan, if you haven’t bought it grated, just enough for the cupcake and the breading).
6. Chop the onion, parsley, chives and garlic.
7. Cut the mozzarella or semi-hard cheese into 1.5cm x 1.5cm cubes and set aside.
8. Prepare the mixture for the breading: place the finely toasted cassava flour or cassava farofa in a bowl, mix with the grated cheese and paprika.

PREPARATION:

Stuffed rice cake:

1. In a bowl, mix the brown rice, without processing it, with the other ingredients of the recipe. The dough must be consistent and completely covered by the eggs.
2. If necessary, add olive oil slowly, just enough to bind.
3. Check that the mixture is homogeneous, with all the grains united and not dissolved.
4. Form the ravioli with a dessert spoon: 1 and a half spoons per ravioli.
5. First, place 1 dessert spoon of the dough in your hands and roll it out to form a disk.
6. Place 1 piece of diced cheese in the center.
7. Close with ½ spoonful of rice and form a ball.

Stuffed rice cake:

1. Bread the gnocchi in the flour or cassava farofa mixture.
2. Place them on a baking tray greased with a drizzle of oil or non-stick.
3. Make a zigzag with the oil, a drizzle, on each cupcake.

Stuffed and BAKED Rice Cake:

1. Bake in a preheated oven at 240°C until golden.
2. If necessary, turn them halfway through cooking to obtain uniform browning, which varies depending on the oven.
3. Once golden, turn off and remove from the oven.
4. Drain well on absorbent paper.

FINALIZATION AND ASSEMBLY:

1. Arrange the stuffed, gluten-free and non-fried rice balls on a serving platter, or if you prefer, distribute them on plates, next to your main course.
2. Gnocchi goes very well with a variety of dishes and can also be served as an appetizer or snack.

a) This ingredient(s) may contain traces of gluten due to cross-contamination. Gluten does not cause any harm or discomfort to people who are not sensitive or allergic to lactose and can be consumed in moderation without any harm to health. Consumption by celiac patients, even in small quantities, can cause various reactions. We therefore always recommend reading the labels of this ingredient(s) and other ingredients that may not be marked very carefully and opting for brands that certify that the product does not contain GLUTEN.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.