Find out how to prepare simple and delicious dishes for your everyday life
Chicken breast is a versatile ingredient and widely consumed by Brazilians. Furthermore, it can be prepared in different ways, and with few ingredients, to complete lunch and vary the menu. With this in mind, we have put together 3 practical and delicious recipes for you. Watch!
Chicken breast wrapped in bacon
ingredients
- 4 chicken breasts
- 2 onions cut into slices
- 2 crushed garlic cloves
- 100 g of sliced bacon
- 1 bunch of chopped parsley
- Salt, ground black pepper, lemon juice and olive oil to taste
- Toothpick for tying
Preparation method
Arrange the chicken breasts in a baking dish and season them with salt, black pepper, parsley and lemon juice. Add the onion and garlic and drizzle with olive oil. Place in a preheated oven at 180ºC for 25 minutes. Then remove from the oven, wait for it to cool and wrap the chicken breasts in bacon, tying them with toothpicks. Place back in the oven for another 20 minutes. Then, remove from the oven, remove the toothpicks, cut into slices and serve immediately.
Chicken breast in sauce
ingredients
- 1kg chicken breast dice
- 1/2 onion chopped
- 1/2 green pepper cut into thin strips
- 1/2 chicken broth
- 1 tablespoon wheat flour
- 1 cup milk tea
- 1 pinch of powdered nutmeg
- Salt to taste
- 1 tablespoon olive oil
- 125 ml of cooking water
Preparation method
In a pan, add the oil and olive oil and place over medium heat to heat through. Then brown the onion and pepper. Add the chicken breast, nutmeg and water and cook for 15 minutes. Add the chicken broth and sprinkle with the wheat, mixing everything together. Add the milk and salt and mix well until the broth thickens. Then turn off the heat and serve immediately.
Simple roasted chicken breast
ingredients
- 3 chicken breasts
- Juice of 1 orange
- Juice of 1/2 lemon
- 1 teaspoon peanut butter
- 1 crushed garlic clove
- 1 pinch of sweet paprika
- Salt and oregano to taste
Preparation method
In a container, place the breasts chicken and season with orange and lemon juice, paprika, garlic, salt, oregano and peanut butter. Then transfer the chicken to a baking tray and place it in a preheated oven at 180ºC until golden brown. Then remove from the oven and serve immediately.
Tip: Sprinkle chopped parsley over the chicken before serving.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
