Saffron: the nutritionist reveals the benefits of the spice

Saffron: the nutritionist reveals the benefits of the spice


There are several ways to insert this natural product into food.

There are some foods that we can eat a little more in our daily diet due to their many health benefits. Isn’t this it? This example is saffron, a plant native to Asia. Therefore, doctors and nutritionists cite the benefits of saffron.




Source: Terra

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