Understand what clearing and unblocking your chakras is and how this practice can help you in your daily life
Everything we live, think and feel is recorded in ours chakras, giving them the direction of movement. Therefore, this energy can bring us a tendency towards well-being or discomfort. Therefore, you should align your chakras. But how?
When we are moved by memories of pain or beliefs, most of the time, depending on the characteristics of our thoughts and actions, some specific chakras are in functioning deficit.
If they communicate continuously, little by little everyone will get sick and sometimes even leave our physical, mental and emotional bodies weakened. For this reason, align the chakras or harmonizing them reorganizes the entire system for the better.
I serve many people who want to change behaviors and situations in their lives, but with a deactivated chakra they don’t have the energy to move forward and don’t even know why.
In my consultations I often say that empowered and aligned chakras give us the energy we need to more easily walk straight towards our goal.
How to align your chakras
How can we align the chakras? For most people, a professional to help give the first push and do a deep cleaning.
This is because the field is usually very contaminated by limiting interferences which can be eliminated with some specific techniques.
Once you have cleaned and reorganized your system, it becomes much easier to keep it active and boosted on a daily basis.
Certain activities like guided meditations, yoga, surfing, mindful walking and more can keep everything working in harmony.
You can try the Chakra Alignment Meditation below, where I lead a guided exercise to align and harmonize your energy centers.
The mail How and why you should align your chakras appeared first Personalize.
Regina Restelli (sanatkumara.tera@gmail.com)
– Creator of Chakra Therapy, which promotes self-knowledge and the expansion of loving awareness. Provide online consultations on Personare. Your consultations purify beliefs in the energy field, bringing well-being and energy for self-transformation.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
