The dentist explains why the item is for personal use and non-transferable; Learn how to practice better oral hygiene
The digital influencer Gessica Kayane he provoked his followers by questioning a simple act of hygiene. “Is it normal for you to brush your teeth with your spouse’s toothbrush?”, she asked in a poll.
She said the question randomly crossed her mind now that she’s in a serious relationship: In June, Gkay began her romance with businessman Marco Túlio Rodrigues.
His followers did not give a unanimous response. Many said that “they have put worse things in their mouths”, while others recalled that “everything has a limit”.
This second alternative is the one that has the support of oral hygiene specialists. Industry professionals stress that items such as toothbrushes are “for personal use and non-transferable.” Learn more about the topic with the dentist Adriano Rafael, specialist in periodontal surgery:
Why shouldn’t you share a toothbrush?
Sharing toothbrushes can increase the risk of transmitting bacteria, viruses and fungi in the mouth. Diseases such as flu, colds and mouth infections can be transmitted this way.
How to choose the best toothbrush?
The ideal is to give preference to those with softer bristles. People think that harder bristles make for better cleaning, but that’s a myth. What will help cleaning is the correct daily use of the toothbrush and dental floss, even the hardest bristles can damage the gums.
As for children, it is important to also pay attention to the suitability of the toothbrush: the best option is for it to have a small head with soft bristles suited to the child’s age. For teenagers or young adults with larger arches, there are also age-appropriate toothbrushes.
Hygiene should be carried out by removing dental biofilm with a toothbrush, dental floss and fluoride toothpaste. In addition to the teeth, it is also necessary to clean the tongue, making movements from the inside outwards with the bristles of the toothbrush.
When to use dental floss?
Brushing the surfaces of the teeth must be complemented by the use of dental floss, since the toothbrush does not reach all surfaces. Flossing cleans the areas, removing food debris and microorganisms between the teeth, preventing the development of cavities in these regions and also inflammation of the gums. It must be used every day after each brushing.
What is the ideal frequency for oral hygiene?
Oral hygiene should be performed every day upon waking up, before going to sleep and after meals, especially those containing sugary and ultra-processed foods.
Every day a set of bacteria and other microorganisms accumulate in the oral cavity and on the surface of the teeth, forming dental biofilm. This biofilm is nourished by food residues, especially those rich in sugar. If not removed by brushing and reducing consumption of sugary and ultra-processed foods, the biofilm will expand.
The main function of the toothbrush is to remove bacterial plaque and food residues, preventing oral diseases such as tooth decay and gingivitis. It works through the mechanical action of the bristles, which help dislodge and remove this debris from the teeth and gums.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
