It’s not just the lack of care in cleaning that causes damage to oral health.
Know what habits that damage your teeth it’s important. After all, they usually function as a kind of business card for the body. From one nice smile It has the ability to convey good impressions and raise our self-esteem to the highest levels. In the same way as a oral hygiene Bad things have the power to make us more reserved and shy.
Furthermore, teeth play a fundamental role in the correct functioning of the body. It is through them that we are able to grind food and start the digestion process, which is fundamental to the basic concept of life.
For all these reasons we can say that the importance of maintaining good oral hygiene and taking daily care of all your teeth is public knowledge. Brushing your teeth, flossing and having regular check-ups at the dentist are the basics that everyone should do.
Habits that damage your teeth
However, in addition to all these precautions, there are also some attitudes that are harmful to the teeth and which often go unnoticed during everyday life. For this reason, the dentist Anderson Brasil has separated seven attitudes that damage oral health. Watch:
1) Chewing and biting objects, such as a pen cap
“The act of chewing on only one side is something that is usually involuntary, but we must pay attention. Oral health is put at risk, resulting in overload on the teeth, with a greater risk of wear and tear and muscle pain”, says the expert .
2) Brushing your teeth too hard
This act, according to Anderson, “can damage the gums and teeth, potentially causing sensitivity and injury.”
3) Open bottles and packages with your teeth
In this case the danger is to hurt your jaw or break a tooth.
4) Choose your teeth
“The use of toothpicks can damage the gums, causing inflammation or infection, as well as causing gum recession, causing sensitivity in the area,” warns the dentist.
5) Keep acidic drinks in your mouth for a long time
“An excess of alcoholic beverages causes dryness of the oral mucosa, increasing the predisposition to the development of various problems. Soft drinks can also lead to erosion of tooth enamel,” he explains.
6) Perform cosmetic procedures inappropriately
It is important to know that all treatments must be performed with caution and with a professional trained in this procedure.
7) Smoking
Cigarette smoking “can cause gum inflammation, tooth loss and even develop mouth cancer,” Anderson concludes.
Source: Anderson Brasil, dental surgeon at the Orthopride of Caraguatatuba.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
