Do you like spinach? Then you will love these recipes. Not a big fan? So get ready, because with these amazing quick and easy spinach recipes you will become it! These recipes are delicious and very practical, as they are all ready in less than an hour. That is, if you are too lazy to cook or face a busy day, just prepare these recipes with spinach and you will have a complete and delicious meal, without having to work too hard! Incredible!
Additionally, spinach is a vegetable with many health benefits. It is rich in vitamins A, C and K and is an excellent source of calcium and iron! Make these easy spinach recipes for a healthy and delicious meal. Watch!
4 easy recipes with spinach to make at home
Chicken breaded with spinach and cheese
Time: 40 min
Performance: 6 servings
Difficulty: easy
ingredients
- 6 thin chicken breast fillets
- 3 cloves of garlic
- Salt, pepper and nutmeg to taste
- 1/2 bunch of spinach for the filling
- 1 tablespoon of oil
- 3 slices of cheese, cut in half
- 1 cup (tea) of wheat flour
- 1 cup (tea) of breadcrumbs
- 2 eggs beaten with a fork
- Fry oil
Method of preparation
Season the fillets with 1 clove of garlic, season with salt and pepper and set aside. Boil the spinach in boiling water. Turn off and cut the spinach into pieces. Brown, over medium heat, with the olive oil, the remaining garlic, salt and pepper. Spread the spinach over 3 chicken fillets and, on top of each, place half a slice of cheese. Cover with the remaining fillets and close them with a toothpick.
In a dish put the wheat flour with a little nutmeg, salt and pepper. In another place the breadcrumbs and in another the beaten eggs. Pass the stuffed fillets first in the egg, then in the seasoned wheat flour and finally in the breadcrumbs. Fry them in hot oil, one by one, being careful not to open them. Remove the sticks from the fillets after they are fried and serve.
Spinach Cannelloni With Ricotta
Time: 40 min
Performance: 4 servings
Difficulty: easy
ingredients
- 3 tablespoons of oil
- 1 cup ricotta (mashed)
- 5 minced garlic cloves
- 1 chopped onion
- 10 chopped tomatoes
- Salt and black pepper to taste
- 1 cup (s) of cream cheese
- 2 cups spinach (cooked and chopped)
- 500 g or 1 pack of precooked lasagna
- 1 cup grated Parmesan for sprinkling
Method of preparation
In a skillet over medium heat, heat the oil and saute the garlic and onion until golden brown. Add the tomato and sauté for 5 minutes. Remove from heat and blend in a blender. Season with salt, pepper, put back in the pan and put on medium heat until boiling. Turn off and book.
In a bowl combine the spinach, ricotta and ricotta. Season with salt and pepper. Place 3 tablespoons of the cheese and spinach mixture on each dough. Roll up like a swiss roll and keep in refractory. Cover with the sauce, sprinkle with Parmesan cheese and bake in a preheated medium oven for 10 minutes or until golden brown. Serve immediately.
Spinach Crepioca With White Cheese And Carrots
Time: 15 minutes
Performance: 1 unit
Difficulty: easy
ingredients
- 1 egg
- 3 tablespoons of hydrated tapioca gum
- 1/2 tablespoon of light curd
- 1 dessert spoon of grated Parmesan cheese
Filling:
- 1/2 cup (s) of blanched spinach
- 1 raw grated carrot
- white cheese cubes
Method of preparation
Whisk the dough ingredients together until well blended. Pour into a non-stick pan. Leave to cook and turn to brown on the other side. Remove from the oven and fill with the spinach, carrot and cheese mixture. to serve.
Spinach Souffle With Leeks
Time: 1 hour
Performance: 6 servings
Difficulty: easy
ingredients
- 1 bunch of boiled spinach
- 2 tablespoons of butter
- 2 tablespoons of wheat flour
- 1 1/2 cups skim milk
- 4 eggs (egg whites and yolks separated)
- Salt and black pepper to taste
- 1 teaspoon of baking powder
- butter for greasing
- grated parmesan to sprinkle
- 1 stalk of leek, sliced
Method of preparation
Squeeze the spinach with your hands, removing excess water. Chop and reserve. In a pan, melt the butter over medium heat and sprinkle with flour. Fry for 2 minutes, stirring, and add the milk, stirring until it thickens. Let it cool down.
In a mixer, beat the egg whites and set aside. In a large bowl, whisk together the bechamel, egg yolks, spinach, egg whites and baking powder. Season with salt, pepper and transfer to a greased round refractory of 20 cm in diameter. Sprinkle with Parmesan cheese and cover the entire surface with the slices of leek. Bake in a preheated oven for 40 minutes or until golden brown and leavened. Serve immediately.
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
