This type of problem can also affect dogs and cats and requires special care.
Pets, like humans, can go through moments of anxiety. Changes in their tutors’ routines directly affect them. Therefore, you need to observe them to identify if they need help.
“If you notice that your pet He is panting, with his tail between his legs, muscle tremors, ears back, the ideal is to try to calm him with caresses, encouragement and conversations. Relaxing music can also help at this time,” says veterinarian Rammana Bello da Silva.
Keep an eye out for changes in your routine
If you notice your dog or cat is having behaviors unusual, pay attention and try to analyze what has changed in your home routine that may have affected you. “We left that pets less anxious, less agitated, when their routine is maintained, when the pet he knows what will happen and his needs are met. Any change in his daily life increases anxiety and, therefore, he becomes more agitated”, explains veterinarian Caroline Mouco Moretti.
Use of medications for anxiety
Some dogs, for example, may destroy objects when they feel anxious, urinate in the wrong place, barking excessively and also having aggressive reactions. The best way to help them at this time is to give them lots of affection and, if necessary, some medicine.
According to veterinarians, some medications can help reduce anxiety, but it is necessary to consult a veterinarian, as there are professionals who specialize in animal behavior.
How to deal with anxiety pets
Physical activities are often very beneficial for both physical health Pets and help them deal with anxiety. “Training must follow each person’s energy needs. pet, that is, respecting individuality. We have more athletic dog breeds, others less”, explains Rammana Silva.
“Socialization walks with humans and other animals are essential for mental health and occupy downtime, on average three times a day with an interval of 10-15 minutes,” adds the veterinarian.

How to calm the animal?
Interacting with your dog or cat during the day and looking for ways to keep him busy is a good solution to calm him down”, calling him pay attention to the jokescaresses, positive encouragement with natural snacks, fruits and vegetables”, lists Rammana Silva. He also suggests reserving a place in your environment where he feels safe and comfortable.
According to the vet, it is also worth investing in “training and basic commands to maintain the pet centered and obedient, music to promote a relaxing environment, as well as socialization with other humans and pets, in parks and on outdoor walks”.
Involve children in the game
Veterinarian Rammana Silva suggests taking advantage of the presence of children in the home to address possible animal anxiety. “It is important to maintain a routine of exercise and occupy free time. Daily energy expenditure prevents compulsive behavior and anxiety. Children spend more time at home, so using creativity to work together would be the best way,” he recommends.
Massage for pets
Petting is always a great way to calm pets. Massage, for example, can be one way to do this caress and care at the same time. “There are massage specialists here pets. Although it is always good to have specific knowledge to practice them, cafunés and affection help pet to chill out. Specific massages can help prevent diseases, as they stimulate circulation and reduce stress”, explains Caroline Moretti.
According to the professional, massages help normalize blood pressure and improve overall health. They also bring a feeling of well-being and relieve tension. “So don’t underestimate the time spent cuddling with you either pet nor specialist care”, he underlines. Affection and attention towards your pet are essential to notice any change in behavior and help it feel well.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.