A study conducted by Dacia shows that driving has become the main means of escaping stress; the research was carried out in Great Britain
There are people who believe in therapy to take care of mental health. Others prefer to talk to friends and family. But there are also those who opt for the simple act of driving to relieve emotional stress. AND research made by Dacia (an arm of Renault) underlined that this behavior is gaining more and more strength, at least in Great Britain.
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The survey showed that one driver in five takes advantage of the moments behind the wheel to think about life and (at least try) to put problems aside. According to the English people who responded to the survey, the “sense of escape” is the main reason for those who want to relax while driving. In total, 64% of respondents provided this justification.
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This is followed by reasons such as listening to a playlist of relaxing music (49%), taking a break from worries (41%) and, finally, feeling in control of your life (33%). In fact, even acts such as sitting in a comfortable chair and temporarily staying away from the people you love were highlighted by the English. See the list of top ten points below.
- 1) Feeling of escape (64%)
- 2) Listen to a playlist of relaxing music (49%)
- 3) Take a break from worries (41%)
- 4) Feeling in control of your life (33%)
- 5) Taking time away from the people you love (26%)
- 6) Have free time with your cell phone (25%)
- 7) Experiment with new points of view, new horizons (20%)
- 8) Let other creative ideas come to your mind (14%)
- 9) Sit in a comfortable chair (13%)
- 10) Smell the car (10%)
Data
The survey, which brought together 2,013 respondents, revealed that the majority of drivers spend more than 43 hours a year meditating in the car. For them, the main causes of this escape stem from worries about finances, health and family responsibilities.
In short, in an era in which there is so much talk about self-knowledge, self-control and many other terms, the act of driving has ended up becoming one of the main moments for organizing ideas – all while paying attention to traffic, of course ! While it may seem obvious, it took research to reveal that riding alone is more popular than other relaxing habits, such as running outdoors (16%), conventional meditation sessions (10%), team sports ( 8%) and the exclusion of sociality. networks (4%).
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
