The dermatologist recommends the treatments to be adopted to increase the health of your hair
Overuse of chemicals on hair can cause irreversible damage to the hair structure, and if done repeatedly and incorrectly, strands can become prone to breakage and loss. The damage doesn’t end there, according to Dr. Fraga Neto, dermatologist at the Fraga Institute of Dermatology, these components can also irritate and compromise the health of the scalp.
“It is important to highlight the risks of serious allergic reactions on the scalp and face, as well as respiratory problems linked to the use of certain substances”, explains the doctor, who underlines that all types of chemical substances harm the health of the hair, emphasizing dyes based on ammonia and hydrogen peroxide and straightening products that contain acid straighteners.
Therefore, below, the dermatologist lists 5 tips to keep your hair healthy and avoid chemical damage!
1. Use products suited to your hair type
The dermatologist explains that to have a healthy scalp It is essential to maintain a frequent washing routine, always choosing products suitable for your skin/hair type.
2. Avoid hot baths
It is important to avoid hot and prolonged baths, the use of a hairdryer near the scalp and exposure to the sun without adequate protection (sunscreen and hat or cap).
3. Hydrate regularly
To recover damaged hair, intensive hydration and educated regular split ends, trying to minimize damage until the new healthy strand of hair grows in completely.
4. Avoid ironing and dyeing
To minimize damage, it is essential to avoid ironing and dyeing at the same time or at close intervals.
5. Be careful with heat tools
It is also important to take some precautions when using heat tools: use thermal protectors when you dry your hair, use the hairdryer at medium temperature, at a minimum distance of 15-20 cm from the locks, as well as always protecting your scalp and locks from the sun.
By Gabriela Andrade
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
