
Minced meat is a wild card in the kitchen. You can use it for fillings and serve it as a side dish or main dish. The possibilities are endless! And, to learn how to make affordable, practical and tasty protein options, the Guide has listed 7 ground beef recipes for everyday life. Check it out:
Recipes with minced meat for everyday life
Minced Beef Pancakes With Carrots

Time: 1h (+ 30min in the fridge)
Performance: 5 servings
Difficulty: easy
ingredients
- 3 eggs
- 2 tablespoons of melted butter
- 2 cups (tea) of milk
- 1/3 cup of grated carrots
- 1 teaspoon of salt
- 2 cups of flour (wheat)
- butter for greasing
- 1 cup tomato sauce (tomato sauce)
- 1/2 cup grated mozzarella
Filling
- 2 tablespoons of oil
- 500 g of minced meat
- 2 minced garlic cloves
- 1 diced onion
- 1 diced seedless tomato
- 5 tablespoons of pitted green olives, chopped
- Salt, pepper and chopped parsley to taste
Method of preparation
Beat the egg, butter, milk, carrot, salt and flour in a blender until smooth. Refrigerate for 30 minutes. For the filling, heat a pan with oil and brown the meat for 5 minutes. Add the garlic and onion and sauté for 2 minutes. Add the tomato, olives, salt and pepper. Mix the green smell and turn off.
Heat a greased non-stick pan and pour in about 1/2 ladle of dough, turning it to distribute it over the entire base. Brown on both sides. Repeat the procedure with the rest of the dough. Put the filling on one end and roll up. Arrange them next to each other in a refractory and drizzle with the sauce. Sprinkle with the mozzarella and bring to a high, preheated oven for 10 minutes or until it has set. to serve.
Minced meat with okra

Time: 30 minutes
Performance: 4 servings
Difficulty: easy
ingredients
- 1 tablespoon of oil
- 500 g of minced meat
- 3 minced garlic cloves
- 1 chopped onion
- 2 skinless and seedless cherry tomatoes, diced
- 2 cups okra (sliced)
- Salt and black pepper to taste
Method of preparation
Heat the oil in a skillet over medium heat and brown the ground beef until all the water has evaporated. Add the garlic, onion and sauté for 5 minutes. Add the tomato, okra, salt, pepper and cover. Cook for 15 minutes over low heat, adding water as needed or until the okra softens. Serve immediately, to taste, sprinkled with chives.
Potatoes stuffed with minced meat

Time: 1h20
Performance: 6 servings
Difficulty: easy
ingredients
- 6 large potatoes
- 2 tablespoons of butter
- Salt to taste
- 200 g of grated mozzarella to sprinkle
Filling
- 2 tablespoons of oil
- 500 g of minced meat
- 1 chopped onion
- 1 minced clove of garlic
- 1 chopped tomato
- 1 cup chopped green olives
- Salt and black pepper to taste
Method of preparation
Prick the potatoes with a fork, wrap them in aluminum foil and bake in a preheated high oven for 40 minutes or until al dente. Remove from the oven, allow to cool and remove a lid lengthwise. Remove part of the pulp with a spoon, making a hole carefully. Reserve the potatoes.
In a pan put the pulp, butter and salt over low heat, mixing until it forms a puree. Reserve.
For the filling, heat a skillet with oil over medium heat and sauté the ground beef, onion and garlic until golden brown. Add the tomato, olives, salt, pepper and sauté for another 3 minutes. Disconnect.
Take portions of puree and stuffing and divide into the cavities of the potatoes. Place in a refractory, sprinkle with mozzarella and take it to a medium oven, preheated, for 10 minutes or until it has set. Serve immediately. Serve with lettuce leaves if desired.
Cassava escondidinho with creamy minced meat

Time: 50 min
Performance: 6
Difficulty: easy
ingredients
- 1 chopped onion
- 1 cube of beef broth
- 3 tablespoons of oil
- 1 chopped tomato
- 1 cup chopped green olives
- 600 g of minced meat
- 1 cup chopped parsley (green)
- 1 can of drained corn
- Salt and black pepper to taste
- 1 cup (s) of cream cheese
- 1 cup of grated mozzarella
- 1/2 cup (s) of grated Parmesan cheese
Mashed potato
- 2 tablespoons of butter
- 600 g of cassava / cassava, cooked and mashed
- 1/2 cup (tea) of milk
- Salt to taste
Method of preparation
For the puree, heat a pan with the butter over medium heat, add the cassava / cassava puree, milk, season with salt and cook, stirring for 5 minutes. Turn off and book. Heat the oil in a skillet over medium heat and brown the ground beef until all the water has evaporated. Add the onion, the meat broth and sauté for 2 minutes. Add the tomato, olive, parsley, corn, salt and pepper and cook for another 3 minutes. Turn off, mix with the curd and let it cool. In a medium refractory layer with the minced meat and cover with the puree. Sprinkle with the cheeses and take to a preheated medium oven for 15 minutes to brown. Remove from the oven and serve immediately.
Recipes with minced meat for everyday life
Vegetable soup with minced meat

Time: 35 minutes
Performance: 6 servings
Difficulty: easy
ingredients
- 3 tablespoons of oil
- 1 chopped onion
- 2 minced garlic cloves
- 500 g of minced meat
- 1 diced potato
- 1 courgette, diced
- 2 tablespoons of tomato paste
- 1 cubed chayote
- 1 sliced carrot
- Salt and chopped parsley to taste
- 1 diced sweet potato
Method of preparation
Heat a pan with oil and fry the onion and garlic for 2 minutes. Add the minced meat and fry until all the water is gone. Add the extract, the vegetables and sauté quickly. Cover with water, season with salt and green smell and cook with the lid on until the vegetables soften. Transfer to a bowl and serve.
Zucchini stuffed with minced meat

Time: 45 minutes
Performance: 4 servings
Difficulty: easy
ingredients
- 2 large courgettes
- Salt, pepper and chopped basil to taste
- 1 tablespoon of oil
- 1 minced clove of garlic
- 1/2 onion chopped
- 300 g of minced meat
- 1 diced seedless tomato
- 1 cup of grated mozzarella
Method of preparation
Wash the courgettes, prick the skin with a toothpick and cook them whole in boiling salted water for 3 minutes. Drain and leave to cool. Cut in half lengthwise and carefully remove the core with a spoon. Reserve. Heat the oil in a skillet over medium heat and fry the garlic and onion for 2 minutes. Add the meat and fry for 5 minutes or until all the water is gone.
Turn off, add the zucchini brains kept aside, the tomato, season with salt, pepper, basil and mix. Stuff the courgettes with the sauté. Place in a pan, sprinkle with mozzarella and take it to a high, preheated oven for 5 minutes or until it has set. Serve immediately.
minced meat in the oven

Time: 20 min
Performance: 4 servings
Difficulty: easy
ingredients
- 2 tablespoons of oil
- 1 kg of minced meat
- 2 bay leaves
- 2 onions cut into a crescent
- 1 tablespoon of minced garlic
- 2 cups tomato (chopped)
- Salt and pepper to taste
- 1 can of green corn (200 g)
- 1 cup of cottage cheese (200 g)
- 2 cups of grated mozzarella
- 1 pack of grated Parmesan cheese (100 g)
Method of preparation
In a skillet, over medium heat, heat the oil and fry the ground beef with bay leaf until golden brown.
Add the onion and sauté for another 5 minutes. Add the garlic and tomato, season with salt and pepper and mix with the corn and curd.
Place in a refractory, cover with the mozzarella mixed with Parmesan and bring to a medium oven, preheated, for 10 minutes. Serve immediately.
Source: Terra

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