Mattresses have expiration dates which, once passed, can cause discomfort to those using the item. Find out what signs to look out for:
Sleeping well is everyone’s dream! However, after a bad night’s sleep, the quality of the mattress doesn’t always come to mind as the cause. Many people still don’t know this, but the The useful life of a mattress varies from 3 to 10 years, depending on the model chosen. The change is necessary to avoid possible respiratory and spinal problems, due to wear of the product and, consequently, poor quality of sleep.
“Despite this average time, it is important to evaluate its conditions regardless, because if it is not suitable for the user’s weight or is used inappropriately, there is an even greater reduction in conservation, requiring replacement even earlier than expected. Another point Those to take into consideration are those that have anti-mite and antifungal treatments, which after expiration no longer have any effect, allowing them to proliferate, causing health problems”, explains Thariel Manteiga, CEO of Prohouse Colchões.
When to change the mattress?
- A body branding it lasts a long time because the firmness and elasticity are no longer the same.
- When you realize it deformities or deeper areasrevealing that the fill has shifted.
- If since the last time you changed your mattress, you have gained or lost considerable weight, it is recommended to change it again. Also, if any orthopedic issueIt’s also time to buy a new one.
- If the appearance is not pleasant with stains, discoloration, tears or has a bad odor, are clear signs that the time has come to change the mattress. These features highlight the presence of allergenic agents, bacteria and also other contaminants harmful to health.
- Generally, one side is more damaged than the otherSo be careful if you or the person you share the bed with can’t sleep well, because this factor is also a sign that it’s time to change the mattress.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
