The group sessions consist of identifying the problem and practices to control binge eating
Summary
Hypnosis is used in weight loss treatments. And the results are good.
OR Giglio Institutea space specializing in alternative and holistic treatments to promote health and well-being, in Sao Paulo, offers weight management groups with virtual hypnotherapy sessions.
In the virtual therapy, which takes place every two weeks, psychotherapist Cristiane Comerian, director of the institute, applies hypnosis techniques to help participants identify and give new meaning to trauma and anxiety, which act as triggers for disorders food, and provides tools such as the hypnotic gastric balloon, to control excesses.
Support sessions are also held weekly, to monitor participants’ progress and teach other techniques, exercise lessons and important tips for keeping your body healthy.
Data from the Ministry of Health shows that almost 24.3% of the adult population suffers from obesity.
“More than hormonal and genetic problems, behavioral factors are strongly linked to weight gain, such as alcoholism and unhealthy eating habits, stress, psychological trauma and emotional disorders. The group was therefore created with the aim of helping people rebalance their bodies, taking care of the mind and emotions, which are the main causes of the obesity problem”, explains the psychotherapist.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
