The 5 love languages: knowing yourself to relate better

The 5 love languages: knowing yourself to relate better


Through self-knowledge it is possible to discover the languages ​​of love in your relationships, find out more here on João Bidu

“At five love languages” are based on the theory proposed by Dr. Gary Chapman, which shows that each person has a different way of showing interest, as well as different preferences in receiving recognition and affection. Individuals have different ways of expressing themselves and connecting.




The five love languages

Words of affirmation

Some people need to hear affirmations to feel loved. Whether it’s “I love you”, “thank you so much” or expressing how special that person is.

Gifts

Second among the languages ​​of love: gifts. Who doesn’t like receiving gifts, right? But some people take it very seriously and don’t feel loved if they don’t have a gift. It is the way a person shows and feels love.

Quality time

While some people like affirmations and gifts, for others quality time is key. A thoughtful breakfast, good conversation, pays off for the moment. For these people, quality moments are worth a thousand words and make them feel special.

The languages ​​of love

Acts of service

Whether it’s bringing breakfast to bed or doing a task without the person asking. For those who view acts of service as a language of love, implementing these attitudes in their daily lives is the height of affection.

Physical contact

Last but not least, physical contact. There are people who love to sleep close to each other, hug and kiss continuously. Only then do these people feel recognized and loved. The kind of person who comes to a place and makes a point of hugging everyone. It is one of the languages ​​for showing affection.

Love languages

Finally, the most important thing to think about is to understand that people express themselves in different ways. Understanding your own language and that of the other person goes a long way in aligning expectations.

Source: Terra

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