Cafes, libraries, parks, squares, book clubs and even bars can be considered “third places”
In an increasingly fast-paced and individualized world, loneliness is becoming an increasingly present problem. A 2023 Pew Research Center survey found that more than half of Americans feel lonely “sometimes” or “always.”
The search for connection and belonging is natural for humans, and “third places” may be the key to finding them. But what are these “third places”?
These are public or private spaces that cannot be your home or work, where people gather to socialize, relax, or engage in recreational activities. Cafes, libraries, parks, plazas, book clubs, and even bars can be considered “third places.”
One study at the University of Chicago found that people who frequent “third places” are less likely to feel lonely than those who don’t. Regularly going to “third places” also increases your chances of meeting people with common interests, forming new friendships, and strengthening social bonds.
One Oxford University research they found that people who frequent “third places” tend to have larger and more diverse social networks than those who do not.
Not to mention that spending time in “third places” can reduce stress, anxiety and depression, as well as promote mental and physical well-being. One study published in the journal “Preventive Medicine” found that people who frequent “third places” report lower levels of stress and greater life satisfaction than those who don’t.
How to find your “third place”?
Here’s a step-by-step guide to finding a “third place” to call your own:
- Explore your interests: Start by thinking about what your hobbies and interests are. Are there “third places” in your community that offer activities related to these interests?
- Visit new places: Try new cafes, libraries, parks, and other public spaces. Notice which places appeal to you and make you feel good.
- Talking to people: Interact with people you meet in “third places.” Ask questions, show interest, and share your stories.
- Be patient: Finding your perfect “third place” can take time. Don’t be discouraged if you don’t find the perfect spot right away. Keep exploring and you’re sure to find a place where you feel comfortable and connected.
And remember: “third places” can be a powerful tool for combating loneliness, increasing well-being, and reducing stress. Why not find one to call your own?
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
