It is served as an appetizer or salad, it lasts up to 7 days in the refrigerator and can also be cooked with salt: guaranteed success
An eggplant appetizer where the eggplants are cooked in salt: simple and easy to prepare, lasts 7 days in the refrigerator
Recipe for 2 people.
Classic (no restrictions), Vegetarian
Preparation: 00:45 + time to “cry” the aubergines in salt + cooling time
Interval: 00:00
TOOLS
1 cutting board(s), 1 strainer or colander (stainless steel), 1 potato peeler, 2 bowls, 1 pan(s), 1 kettle
EQUIPMENT
conventional
METERS
cup = 240 ml, tablespoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml
AUBERGINE APPETIZERS Ingredients
– 1 Japanese eggplant, peeled and cut into thin strips
– 50 g salt – or enough to cover the aubergine(s)
– 1 clove(s) garlic, roughly chopped
– 1/4 onion, thinly sliced
– 1 tablespoon(s) of finely chopped capers
– pitted green olives to taste, sliced (or green olives)
– black raisins to taste (optional)
– white raisins to taste (optional)
– 2/3 tablespoon(s) light soy sauce
– 2/3 tablespoon(s) of vinegar + a little more if needed
– 1 unit(s) of laurel
– dried oregano to taste (or dried herbs de Provence)
– salt to taste, for seasoning
– brown sugar to taste (a pinch)
Ingredients TO COMPLETE:
– extra virgin olive oil to taste
Ingredients TO ACCOMPANY
– Italian bread of your choice, sliced. (or other option of your choice)
PREPARATION:
- Start by putting the aubergines to “weep” (see preparation).
- Set aside the other utensils and ingredients for the recipe.
- Peel the onion and cut it into thin slices
- Peel the garlic and chop it coarsely.
- Remove the stones from the green olives and cut them into slices.
PREPARATION:
Eggplants: Cry or Cook in Salt (do this step before starting the pre-preparation):
- In a bowl add enough water to cover the chopped aubergines.
- Peel the aubergines with a potato peeler and cut them into slices lengthwise.
- Then cut the slices into thin strips.
- Continue placing the strips in the bowl of water until you have finished cutting.
- Drain the chopped aubergines and add the brine.
- Place a layer of aubergines in a stainless steel colander and sprinkle with plenty of salt, a lot.
- Spread another layer of aubergines and add more salt and so on until the entire aubergine is covered in salt.
- Place a weight on top, it can be a plate or a tray.
- Place the colander over a bowl and let it “weep” for about 8 hours.
- After this time, start the pre-preparation (point 2).
Eggplant appetizer:
- Wash the aubergines very well and drain them.
- Wash again until all the salt is removed.
- Squeeze well with a clean cloth to remove excess water and store in the bowl.
- In a pan add the olive oil and brown the onion and garlic until they become transparent.
- Add the other ingredients (capers, olives, raisins – optional, oregano and bay leaves) and brown over medium heat for a few minutes.
- Add the vinegar and stir to evaporate.
- Add the light soy sauce and a pinch of sugar.
- Remove the stew from the heat and place it in the bowl over the aubergines – there is no need to brown them – and mix well.
- Let it cool.
- Meanwhile, boil the water and sterilize the pot(s) and the lid(s).
FINALIZATION AND ASSEMBLY:
- Place the eggplant appetizer cool in a previously sterilized jar/s and cover with olive oil.
- Use a toothpick or chopstick to knock the oil to the bottom: do not leave anything out of the oil, otherwise it may go moldy.
- Cover the glasses and place in the refrigerator.
- It can be eaten the next day, but it is best served a few days later.
- Always leave covered with olive oil to preserve its conservation, in this way the approximate duration is 7 days in the refrigerator.
- Serve the eggplant appetizer as an appetizer or as a snack, accompanied by slices of bread or biscuits.
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Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.