The expert explains how some habits can help alleviate this problem
According to the Brazilian Society of Dermatology, acne is a condition that affects 56.4% of the country’s adult population and 80% of adolescents worldwide. Acne-prone skin tends to be oilier due to excessive sebum production, which can clog pores with dead skin cells and impurities.
This blockage creates a favorable environment for the growth of bacteria that contribute to the development of inflammation and acne lesions, such as pimples and blackheads. However, skin oil is like the body’s defense system.
“The sebaceous glands are responsible for the production of oiliness of the skina natural action that acts as a protective barrier for the body. When there is a large production of these glands, the skin becomes more oily in some areas, mainly in the so-called T-zone of the face (forehead, nose and chin) and body, causing different problems, such as blackheads, pimples, enlarged pores and blemishes”, says beautician and nurse Dr. Suélio Ribeiro, ambassador of Raavi Dermocosméticos.
Below, Dr. Suélio Ribeiro clears up some myths and truths about oily skin. Watch!
1. Oil based products should be avoided skin care oily skin
Myth. It may seem obvious not to add additional oil to a oily skinbut the ingredient itself is not a bad thing, as long as it is used in the right amount and is part of a compound product created specifically for your skin, within a protocol recommended by your dermatologist.
2. Genetics can influence skin oiliness
REAL. In fact, the same goes for hormones, both for men and women. There is much talk about oiliness (and the discomfort it brings), but many patients suffer from excessive acne, as a result, on the back and other areas of the body.
3. Washing your face several times a day helps control oiliness
Myth. On the contrary, if the skin is not cleaned properly, or if the cleansing is excessive, the dreaded rebound effect can occur: instead of eliminating sebum, it increases it, since the skin will produce even more sebum which will act as a natural protection.
4. Cleansing your face with gentle products is important for oily skin.
REAL. That’s why it’s important not to choose the first product an influencer recommends or the one with the prettiest packaging on the shelf. The scent may be pleasant, but that doesn’t mean it’s right. To really get a gentle and effective product, you just need the help of a professional who will know your skin and recommend the best cleansing and care routine.
5. Frequent exfoliation controls oiliness
Myth. Exfoliating products contain microspheres that, when rubbed on the face, work, microscopically, like a sort of “sandpaper”. If done correctly, the exfoliation It helps to purify the skin and open the pores. But, if done in excess, it can also cause that rebound effect that no one wants, because the skin understands that it is suffering some kind of damage and, once again, tries to block this ‘external attack’ with its natural barrier, oil. .
6. Moisturizers should be avoided on oily skin
Myth. All skin, regardless of type, needs to be hydrated. Drinking plenty of water already hydrates the skin, but this alone is not enough. However, the best solution is a product that is not “just” hydrating. It must hydrate and care for the skinfrom the inside out, make it healthy and with a natural and not excessive shine. A recommended product is the serum, which has among its characteristics a formula with a light touch and rapid absorption, which facilitates the permeation of the active ingredients.
7. A healthy diet can help control oily skin
REAL. As much as people don’t like to hear that they have to give up certain foods in favor of a better body and overall health, it’s true. This doesn’t mean you should never eat it again. junk food with friends, but simply make better choices. You can, for example, define a healthy menu, rich in fruit, vegetables and the right amount of carbohydrates, and treat yourself to a pizza or a hamburger every now and then.
People’s mistake is to believe that they will never be able to eat a food they really like again in their life. Of course you can, but you have to be careful and remember that you are what you eat. If you eat good foods, the results will be visible, both on the scale and on your body in general, improving the texture of your skin and even your hair, for example.
8. Sunscreen clogs pores and causes more sebumAND
Myth. Nothing prohibits the use of Sun protection. It is that product that everyone should use, especially in these turbulent times, with the chaotic climate, that we are experiencing lately. Many people mistakenly think that sunscreen should only be applied when you are at the beach or at the pool.
But it should be part of your daily routine, regardless of the weather forecast. Of course, it protects against the sun’s harmful rays, but the sun shines even when the day is cloudy and muggy. This product acts as an additional barrier to block pollution and works to delay skin aging.
9. Consulting a dermatologist is important to be able to properly take care of oily skin
REAL. A professional who understands health and aesthetics can see far beyond the superficial appearance of the skin. To properly care for the largest organ in the human body, it is necessary to really know it, to know the patient’s habits, to evaluate what best fits the person’s routine and also what is suitable or not, depending on what the patient is experiencing at the moment, such as pregnant women, women who are breastfeeding and people undergoing more invasive treatments.
Whether you follow an online advice or choose a nice product, always – always! – look for someone who knows what they are talking about, a professional. This will avoid unnecessary expenses, both financial, for products that will not do your skin any good, and that emotional exhaustion, when you see your skin mistreated or even injured. Always look for a professional!
“We need to take care of our body as a whole, but our face is our business card. So, don’t trust miracle recipes. Use only quality products on your body, of professional origin and recommendations. The result is naturally smooth, beautiful skin, without the need for any kind of filter to make you look beautiful in the photo!”, concludes the ambassador Raavi Dermocosméticos.
By Leandro Lopez
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
