Tuna and avocado sandwich: prepare your snack of the week

Tuna and avocado sandwich: prepare your snack of the week

A great way to save money every day and maintain a clean, balanced diet is to pack snacks and have them ready when you’re hungry. This tuna and avocado sandwich is a great option for those who like to plan their diet at the beginning of the week!




Healthy, cheap and super easy to make, this snack is ready in just 15 minutes! The flavor of this mix is ​​mouth-watering and this recipe will surely become your favorite! This amount makes up to 4 sandwiches, double them if necessary and enjoy this delicious treat for several days!

Check step by step:

Tuna and avocado sandwich

Time: 15 minutes

Performance: 4

Difficulty: easy

Ingredients:

  • 1 can of tuna
  • 2 chopped green onions
  • 2 tablespoons of mayonnaise
  • 1 teaspoon salt
  • 1 tablespoon lemon juice
  • 4 slices of rye bread without crust
  • Lemon slices, avocado slices and parsley for garnish

Preparation method:

  1. In a bowl, break up the tuna.
  2. Mix the chives, 1 tablespoon of mayonnaise and salt.
  3. Cut the avocado in half, peel it, slice it and pour the lemon juice over it.
  4. Stuff two slices of bread with the tuna mixture, cover with the avocado slices and spread with the remaining mayonnaise.
  5. Close the sandwich with the other two slices and decorate with lemon, avocado and parsley.

Source: Terra

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