Despite the high rate of Brazilians suffering from disorders, according to data from the World Health Organization (WHO), the topic is still surrounded by prejudice. Brazil leads the ranking of cases of anxiety and depression in Latin America, with a total of almost […]
Despite the high rate of Brazilians affected by disorders, the topic is still surrounded by prejudice
According to data from the World Health Organization (WHO), approximately one billion individuals have at least one mental health problem. Brazil leads the ranking of cases of anxiety and depression in Latin America, with almost 19 million people in these conditions by the end of 2022. Despite these numbers, mental health care is still a taboo for a large part of the population.
Information is still missing
For psychologist Alana Anijar, stigma and a lack of understanding of mental disorders and emotional suffering are some of the reasons why prejudices continue to persist. “For many years, mental illnesses have been misinterpreted, associated with weaknesses of character or spirituality. Misinformation breeds fear and discrimination, perpetuating the cycle of stigma,” she explains.
“Mental disorders are health conditions, like any other, that require treatment and understanding.”
It will have consequences
It is important to note that neglecting mental health care out of fear or shame about seeking treatment can have serious consequences. “Suffering in silence can worsen symptoms and lead to serious complications, such as social isolation, the inability to work or study, and, in extreme cases, the risk of suicide,” warns the professional.
This is mainly due to the fear of judgment from others, which prevents people from seeking the help they need and results in a worsening of their quality of life. “It is essential to create a welcoming and non-judgmental environment, where people feel safe in seeking professional support,” advises the psychologist.
There has been progress
Another survey, by the consulting firm Alvarez & Marsal, showed an annual growth of 12% to 15% in the last four years in health care in Brazil due to mental disorders. However, the country still has the third worst mental health index in the world, according to data from the annual global report Mental State of the World 2022.
Drawing a parallel with the past, Alana reinforces the fact that issues related to psychological well-being have always been seen as something to hide. Most people with mental disorders were often isolated or institutionalized. Although it is still not ideal, there have been significant advances in the way society views mental health. “Science and medicine have evolved, allowing for more accurate diagnoses and effective treatments. Today, there is more openness to the debate on these topics and awareness campaigns have helped reduce stigma and promote acceptance,” she emphasizes.
The Internet can go in two directions
Alana concludes, therefore, that social networks and media have a dual role in this journey, which, on the one hand, help to broaden the discussion, allowing people to share their experiences and find support in online communities. On the other hand, they can also spread misinformation and encourage prejudice, especially if used to spread stereotypes or simplify complex issues. “It is important to consume content from reliable sources and encourage open and informative dialogue,” warns the professional.
Education is the way
What people need to understand is that going through periods of emotional suffering or vulnerability is as normal as suffering from a physical illness and should be treated as naturally. A powerful alternative to fighting prejudice, according to Alana, is education. “Open conversations about mental health should be encouraged at home, at school, and at work. We can share accurate information, challenge stigmas, and offer support to those who are struggling. Additionally, supporting policies that encourage access to mental health care can make a difference,” the psychologist concludes.
“Promoting empathy and understanding, listening without judgment, and being present for the people in our lives are some of the steps to break down this taboo.”
CALL CVV: 188
The Centre for Life Evaluation (CVV) provides emotional support and suicide prevention, voluntarily and free of charge, to all those who want and need to talk, in complete confidentiality by telephone, email, chat and Skype. 24 hours a day, every day of the week.
Help on the public network
People in crisis can be cared for at any service in the SUS Psychosocial Care Network (RAPS). The RAPS is made up of the following points of care: Primary Health Unit/Family Health Strategy (UBS/FSE), Psychosocial Care Centres (CAPS), Reception Units (UA), Residential Therapeutic Services (SRT), Return Home Health Care Programme (PVC), Emergency Units (UA), SAMU, General Hospitals and Community and Cultural Centres.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
