5 Detox Drinks for Hot Days

Check out recipes that help detoxify your body and stay hydrated

During hot days, detox drinks become precious allies to keep the body hydrated and revitalized. Juices, herbal teas and flavored waters not only give a feeling of freshness, but also help eliminate accumulated toxins, thanks to the natural ingredients used in the recipes.

Check out 5 hot day detox drink recipes that are perfect for staying hydrated and promoting overall well-being!

Pineapple and Mint Detox Juice

Ingredients

• 2 slices of pineapple
• 5 mint leaves
• 1 tablespoon flax seeds
• 200ml of ice water
• Ice to taste

Preparation method

In a blender, blend all the ingredients until smooth. Filter and, if you prefer, serve with ice.

Spinach and Apple Smoothie

Ingredients

• 1 seedless green apple
• 1 handful of spinach
• Juice of 1 lemon
• 200ml of ice water
• Ice to taste

Preparation method

In a blender, blend all the ingredients until you get a smooth drink. Transfer to a glass and then serve with ice.

Detox Orange Juice for Hot Days

Ingredients

• Juice of 2 oranges
• 1 carrot
• 1 teaspoon grated ginger
• 200ml of ice water
• Ice to taste

Preparation method

In a blender, blend the juice orangecarrot and ginger until you get a smooth juice. Filter, transfer to a glass and serve with ice.

Strawberry and rosemary purifying water

Ingredients

• 5 sliced ​​strawberries
• 1 small sprig of rosemary
• 1 liter of ice water

Preparation method

In a jar place the strawberry slices, the sprig of rosemary and water. Mix and refrigerate for about 2 hours before serving.

Green tea with ginger and mint

Ingredients

• 1 tablespoon green tea
• 1 teaspoon of ginger grated
• 5 mint leaves
• 300ml of ice water
• Ice to taste

Preparation method

In a pan, heat the water until it boils. Add the green tea and grated ginger, letting the infusion rest for about 5 minutes. Then strain the mixture and wait for it to cool. Add the fresh mint leaves, transfer to a glass with ice and serve immediately.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.