Check out essential oil tips to relieve the sensation
Jealousy is a natural human feeling, usually caused by the feeling of possession or attachment to someone. Constantly experiencing this feeling can mean, in some cases, a lack of self-confidence and low self-esteem. THE aromatherapy helps to cope with jealousy, because it can help us have more confidence in ourselves, as well as help us fight and learn to deal with this feeling.
After all, usually when there is jealousy, the person feels inferior to the other half, which brings fears and insecurities to the relationship. Jealousy often makes people act without thinking.
How to know if you are a jealous person
Being jealous is normal when we love someone, you want to take care and give yourself to the other. But it is important to observe the signs that appear in extreme cases.
- Do you always feel threatened in the relationship?
- Do you use tricks to find out personal email passwords and search your partner’s cell phone and social media messages?
- Do you follow in her footsteps to try to find something wrong with her, generating arguments, arguments, wounds and resentments?
In these cases, it is very important to seek help to alleviate these feelings.
Main causes of jealousy
- Insecurity: Usually caused by low self-esteem. It makes the person jealous of the other half, even in routine situations.
- distrust: People who have been cheated on or faced with lies in previous relationships may be more susceptible to jealousy. In these cases, the thoughts come in the form of distrust.
- Fear: The better half falls in love with someone else, leaving the current relationship.
If you have identified with a situation, it is possible to allay jealousy through alternative health practices, which are usually quick and efficient. See below which essential oils can help work on that feeling.
Aromatherapy helps fight jealousy
So, see the oils shown to treat jealousy. Here is a complete guide to essential oils: what it is, how to use them and benefits!
Litsea Cubeba essential oil
It has an intense and strong scent, and is often confused with the aroma of lemongrass or lemongrass. This oil clears the mind and saves self-esteem, helping to fight and cope with jealousy, especially in the most extreme cases.
It is very suitable for people lost in their emotions, as it transforms the rigidity of feelings and offers greater flexibility and security in relationships.
Essential oil of ylang-ylang
It is an exotic perfume, famous for being an aphrodisiac and antidepressant, but it is also great for working on jealousy, selfishness and fears. The oil helps restore self-esteem, especially when the person has feelings of inferiority.
Rosewood essential oil
It is a typically Brazilian oil, which works on flexibility, the desire to be happy and self-acceptance. It is ideal for people who are very critical, who judge others too much.
Rose essential oil
With a strong aroma, it is one of the most sophisticated and expensive oils in Aromatherapy, but with an excellent result for dealing with insecurities, fears and unbalanced emotions, as it saves self-esteem and confidence.
Aromatherapy: how to use oils
To take advantage of the oils, choose two and pour 3 drops of each into the diffuser of the electrical outlet, or use 2 drops in the personal diffuser. THEchoose your diffuser here.
Another option is to do a environmental spray to help solve all these problems. For 60ml of grain alcohol, use 4 drops of Litsea Cubeba essential oil, 14 drops of rosewood essential oil, 4 drops of Ylang Ylang essential oil and 2 drops of rose essential oil. Mix everything in a container and put it in a pet bottle with a spray bottle. Spray when necessary in the rooms.
If in doubt, always consult an aromatherapist who is the professional who can help you in your choice of essential oils. I’m here to help you: online consultations.
Colors in the fight against jealousy
If you prefer, you can also use colors in your favor, in the fight against jealousy.
- Pink can help bring balance and patience to relationships, as well as improve communication.
- Green and blue also bring balance, serenity and tranquility.
- Use colors on an item of clothing or accessory.
Another interesting tip is to use the vibrational compound Beleza da Vida, which is based on the essential vibrational oil of Rose, which acts on detachment and controls possessiveness, selfishness and inflexibility. Put 3 drops of the mixture in a glass of water and drink it every day.
The post Aromatherapy helps fight jealousy appeared first personify.
Solange Lima (atificazione.sol08@gmail.com)
– Integrative therapist and numerologist. Use techniques such as flowers, aromatherapy, chromotherapy and reiki. Conduct online consultations.
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
