Some scholars relate each syllable to an area of the body, which receives the benefits of the sound vibration.
Some words are capable of stimulating the awakening of consciousness and helping the best of every human being to flourish. They are known as mantras. Therefore, reciting certain words, according to Hinduism and Buddhism, can increase the level of your meditation.
Finally, they repeat like hymns, syllables and phrases that emanate a different vibration and serve a purpose.
Mantra for living well
Om Mani Padme Hum
It reads ‘who will handle me?’ It means “From the mud grows the lotus flower”, that is: in the greatest difficulties we find precious opportunities and we have access to the gifts of the GodAssociated with Buddha of compassion, AvalokiteshvaraThis is one of the most practiced Indian mantras in the world.
Om Shanti Om
It reads ‘om sing om’. Peace mantra of Hinduism, it can be just a greeting. However, if repeated several times, it induces a state of deep relaxation, inner calm and well-being. Also recommended to increase consciousness during the practice of meditation.
Om Nama Shivaya
It reads ‘who namachivaia’. It should be repeated four times, always with a long pause between repetitions. Linked to the Hindu god Shiva, who represents the power of consciousness. Therefore, the syllables help to awaken the principles that govern the first five chakras: base, umbilical, solar plexus, cardiac and laryngeal.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
