Chef Aline Chermoula spoke about the importance of bringing your little one into the kitchen, explaining how essential it is to be present during the meal, as well as experiencing important moments with the family
Have you ever thought about bringing your children into the kitchen to help you prepare sweet and savory dishes? The chef Aline Chermoula She says that when you teach your child to cook, you grow closer to him, create memories and also pass on your cooking skills. Discover ways to do this and find out how little ones can benefit from it:
Know the ingredients
First, the mother of Mary AND Pedro indicates to follow the order of the process together and the first step is to go to the market. “When your child starts walking, you can ask him to collect the ingredients. This way you will have space to explain what each product is and to give advice. For example, show your child that some fruits, such as oranges and lemons, with a shiny skin, has more juice”reports.
Rules at home
Another step before cooking is to establish tasks and rules. “I think children need to have a routine and the awareness that there are rules to follow. Everyone needs to collaborate, each based on what they can do. Washing the dishes is one of the alternatives, because you just need to wipe both sides , rinse and set aside to dry. Maybe the glass is more difficult because you have to stick your hand in, but cutlery is fine, as long as it’s not a sharp knife to make her understand that it’s important that the house runs well”explains.
First steps in the kitchen
If this is the first time you’ve brought your child to help in the kitchen, it’s worth introducing him to the utensils and their functions. This will arouse his curiosity. Point to the whisk and say what it takes to mix, the spatula to cut lasagna, the spoons to scoop beans and rice, or the mixer to make cake, depending on what you choose to make. Now it’s time to prepare the recipe. Of course, you can’t put him at risk, like touching the stove or exposing him to the use of knives alone, but you can start with the simple things. “Just adding ingredients makes them more excited. This is a way to get the job done and teach them how to make their own pancake, cake or egg.”recommend.
Assemble the table
Chermoula has already noticed that preparing the environment for feeding is a special moment even for the little ones, especially when it comes to setting the table. “He can take the butter, ricotta, jelly or cheese sandwich that he likes so much, this helps with the composition. Even with the table set they feel very important, because this element is present in restaurants or when we are received at home of a special person. So I noticed that his posture also changes, even those who are three or four years old sit with their backs straight. This shows the child that eating is an essential act.”details.
Creating memories
In addition to giving your little one independence and introducing them to food, one of the most important parts of cooking together is creating special moments that will be remembered. “We laugh, we play and we surprise ourselves. All this marks our memories and our little hearts, right? Furthermore, it allows them to grow up with many stories that involve the family”underlines.
Furthermore, the kitchen is a space suitable for all family members. “They have the opportunity to prepare with their mum and dad, but also with their grandparents, uncles and cousins. Once we went to the Bay they would visit my grandmother and cook for their great-grandmother. Look how special! These patchwork quilts created will make the biggest difference in the future, as well as boost self-esteem. When we trust that our relationships with family members are consolidated, we tend to feel stronger, we go into the world strengthened by these bonds of affection”believes.
Family recipes
We are almost certain that you have a predilection for desserts that only your mother knows how to make or for your grandmother’s pasta that nothing compares to that of restaurants. When these special people leave, the recipes are what remain to always have at hand. “Every family has a way of preparing it. Consequently, from an early age, they assimilate this way of eating, producing, preparing a meal, which speaks a lot about the family, tells our story. It also opens up a space to talk about ancestry, a topic which is still very raw for them. However, in this way, we train beings who will be able to recognize this connection, which will make a difference in the future.”he concludes.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.