Learn some herbal rituals to cleanse and renew energy to increase your energy in everyday life.
You will no longer wake up with that feeling of tiredness that does not disappear even with a good night’s sleep. It’s not easy to face daily responsibilities when your body and mind ask for a break. An alternative to put an end to the feeling of tiredness and inattention are rituals with herbs to purify, renew and attract good energy, providing more energy and concentration to start the day well! So, learn to follow some herbal rituals to start your day with more energy and focus.
Herbal rituals
purifying bath
First, in a container, mix 200 ml of warm water, a spoonful of honey and another of coarse salt and set aside. Then boil a liter of warm water with rose petals and basil leaves, transferring the mixture into a basin. After taking a hygienic bath, apply the honey mixture to the body, massaging with circular movements, and rinse with running water. Finally, pour the rose and basil water from the neck down, without rinsing.
Bath to improve mood
First, boil three liters of water and add a handful of basil, a few drops of myrrh essence and three drops of lavender. While taking a hygienic bath, focus on your breathing to relax. Then pour the herbal bath from the neck down, while the body is still wet. Use a white towel to dry yourself and throw the remains of the bathtub in the trash.
Bath to have more energy
First, remove the top stem from a clove. Then bring two liters of water to the boil and, when it boils, add the bay leaf, cinnamon, fennel, honey and coffee. Turn off the heat, bring to a simmer and wait for it to cool. Filter the mixture. After the hygienic bath, pour the preparation from the neck downwards. Finally, say a prayer of your choice to enhance renewed energy.
Bath to renew energy
First, boil a liter of water and add five orange leaves, two basil leaves, a handful of lemon balm and two white roses. Transfer it into a bowl, let it cool, filter it and add a handful of coarse salt. After taking a hygienic bath, pour the mixture on the body, from the neck down, for three consecutive days. Finally, throw the remains in the garbage and the container can be reused after cleaning.
These herbal rituals are great for warding off the bad energy that makes us feel tired and careless every day. Take time out of your routine to take a herbal bath more regularly, this way you will always be free from negative energies!
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
