The proximity to the sea makes it easy to practice activities such as walking, running and swimming. Furthermore, it promotes socialization among the elderly
After years of work, all workers want is to rest and have a quality of life, right? That’s why there’s nothing better than living on the beach. Waking up, walking on the sand and feeling the sea breeze is a dream for many seniors.
Santos City, SP Coast
The city of Santos, located on the coast of the state of São Paulo, has great importance and recognition for the quality of life it offers to people over the age of 60. Therefore, in addition to advanced infrastructure and wellness-focused initiatives, the municipality is attractive to those seeking an active lifestyle during retirement.
Events are regularly organized which encourage the practice of sports such as water aerobics, swimming and even surfing. Furthermore, anyone who passes by can see people walking outdoors every day, attending dance and music classes, yoga, stretching and other activities that promote well-being and, above all, experiencing socialization.
TO Rosângela Silvaleaving the hustle and bustle of the capital São Paulo for a coastal city was the best decision after retirement. So, at 64, he says he’s in the best phase of his life: “I walk with my friends, I walk on the beach, I dive, I take dance lessons and I’m happy”summarizes.
The advantages of living on the beach
Living by the sea can bring numerous benefits to physical and mental health, as well as improving the quality of life for people of all ages. We list some of them:
😱 DE SANTOS: The musician creates a drum therapy technique to improve the quality of life of the elderly ==> https://t.co/b1KJ98pA6J pic.twitter.com/VqGPvqYMQ7
— Jornal A Tribuna (@atribunasantos) May 12, 2023
*Read also: Brazilian cities with low costs and high quality of life
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.