How do I know that I need to do a family constellation?

How do I know that I need to do a family constellation?


If you want to have a family constellation, but you don’t know if it’s the right time – it’s not a rule – but there may be signs that show that the time has come; discover

If you want to have a family constellation, but you don’t know if the time is right – it’s not a rule – but there may be signs that show the time has come. And the person who gives these suggestions is the transpersonal and constellation therapist, Giuliana Lotumolo. See below:




Childish love

You know when you notice that you behave exactly like your father or mother? Second Bert Hellingerthe creator of the family constellation, this is childish love. “So, for the love of this system, for fear of not belonging, you repeat the patterns. Sometimes, even introducing the addictions that your father had or even the diseases that your mother had. In this aspect, you end up behaving like some who are been excluded back there in order to be looked at and included”explains. With the therapeutic approach the person begins to face the sense of guilt, thus moving on to the adult position. “When we are guilty we leave the past in its place and, in this way, we allow ourselves to do things differently”he says.

Egoic posture

There is also a possibility that you are trying to protect your mother or father from something at all costs, which is also a selfish attitude of children at an early age. “In early childhood, little ones believe they can save the world, their parents. And, when the person gets to this point, when he gets older, he feels responsible for his parents’ pain. So, with the constellation, it is also It is possible to deal with the guilt of not being responsible for the mother’s pain, her health or her recovery, for example. But inside the child it is possible that the mother is healthy.”clarifies.

The reverberation in previous generations

For reverberation, the specialist says that, during the process, it is possible that you will touch other people in your family. “By reverberation, this touches previous generations and allows them to free themselves from pain and suffering. I’ll give you an example. There is no mother who feels good when she sees her sick child. When this child decides to be healthy, even with this sick mother can free her so that she can be at peace whether she is here, in the earthly dimension, or whether she is already in heaven, as we say.account.

The first step

Therefore, to create a family constellation, the first step is to look for a constellator you know, since he or she will decide whether the time is right or not. “It is the responsibility of those who will lead the process to analyze whether the person is ready to be this adult and be able to see, process and welcome into their life what the constellation will bring as a path towards the solution”details.

No judgement

It is worth remembering that the time it takes for the constellation to act is indeterminate and there is a high probability that the effects will not be immediate. Therefore, experience this process without judgment. “Just surrender to the good constellator and allow yourself. Every time we constellate, it is a quantum leap in our life towards this portal of life, this portal of fullness, which we can all access”he concludes.

Source: Terra

You may also like