Rustic olive tapenade: easy and tasty

Rustic olive tapenade: easy and tasty


Rustic olive tapenade: an easy, tasty and versatile recipe for appetizers, first courses or side dishes




A rustic olive paste, ideal as a snack or as an accompaniment to pasta, meat, poultry and fish. Easy, versatile and tasty

Recipe for 4 people.

Classic (no restrictions), Low carb, Gluten free, Gluten and lactose free, Lactose free

Preparation: 00:20

Interval: 00:00

TOOLS

1 cutting board(s), 1 bowl(s), 1 pestle (optional)

EQUIPMENT

conventional + processor (optional)

METERS

cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, teaspoon = 5 ml

Olive tapenade ingredients:

– 120 g of pitted black olives (or pitted green olives)

– 2 pieces of canned anchovy fillets (optional)

– 4 tablespoons of extra virgin olive oil

– 2 teaspoons of lemon (juice)

– 1 clove(s) of fine garlic

– 2 tablespoons of finely chopped parsley

– salt to taste

Ingredients TO COMPLETE:

– 1/2 unit of lemon (zest)

– extra virgin olive oil to taste, drizzle

PREPARATION:

  1. Separate all ingredients and utensils for the recipe.
  2. Pitt the olives, if necessary.
  3. Chop the olives and anchovy fillet (if using) with a knife or use a food processor or pestle. The consistency of the tapenade can be modified according to your tastes: rustic or more homogeneous.
  4. Wash and peel the garlic clove, then chop it very finely.
  5. Wash the capers to remove excess salt and chop them.
  6. Wash the lemon well, remove the zest to finish and squeeze the juice to use in the recipe.
  7. Wash, dry and chop the fresh parsley and leave it to dry wrapped in absorbent paper.

PREPARATION:

Olive tapenade

  1. In a bowl, mix the chopped olives, the anchovy fillet (optional), the garlic clove, the parsley and the capers.
  2. Season with lemon juice and extra virgin olive oil.
  3. Mix well until you obtain a uniform consistency.
  4. Taste and add salt if necessary (due to the natural saltiness of capers, olives and anchovies, it may not be necessary to add more salt).

FINALIZATION AND ASSEMBLY:

  1. Download the olive tapenade in a serving bowl.
  2. Complete with lemon zest and a drizzle of extra virgin olive oil on top.
  3. Serve as a snack, accompanied by slices of bread.
  4. Alternatively, use the tapenade as a pasta sauce or as a side dish for meat, poultry or fish.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

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Source: Terra

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