4 behaviors that anticipate the end of the couple’s relationship, according to psychology

Factors related to a lack of appreciation and communication in the relationship can influence

John Gottman, one of the 10 most influential therapists of recent times, according to Psychotherapy Networker, is a psychologist, as is his wife Julie Gottman, an expert on marriage, sexual harassment, domestic violence and motherhood. The experts have been married for over 35 years and have already revealed the secrets to making the relationship last over time. Now, however, they share the mechanisms that provide for the end of the relationship.

The Four Horsemen of the Apocalypse. We are not talking about characters from classical mythology. We are not even talking about the novel by Vicente Blasco Ibáñez, published in 1916. In this case we are talking about the four horsemen of the communication apocalypse, proposed by Gottman, who according to science predict the end of a relationship.

The four horsemen who predict the separation of a couple

All relationships have conflicts. Absolutely everyone. It’s normal to argue with your partner, but after countless research on the topic, the Gottmans say that “it’s not the conflict, but how it is handled that predicts the success or failure of a relationship.” Experts analyze the functional and positive aspects of the conflict that allow the couple to grow and understand each other even better.

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Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.