Crazy meat for snacks and meals: practical and delicious

Accepted crazy meat: a simple and very tasty preparation that can be made in advance and served by sandwich,

In slices or shredded this classic crazy recipe of meat is delicious and can be prepared 3 days in advance.

Enter for 2 people.

Classic (no restriction), lactose -free

Preparation: 01:00 + time to cool

Interval: 00:40

Tools

1 border (s), 1 bowl (s), 1 vegetable aller (optional), 1 pressure pan, 1 pan (s), 1 sis

EQUIPMENT

conventional

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Meat of ingredients (lizard):

– olive oil to taste (or oil)

– 250 g lizard (piece)

– 1/4 cup (s) white wine vinegar

– 1 unit (s) bay leaf

– Go up to taste

– Water to taste – the necessary – See recipe

Crazy meat (sauce sauce):

– olive oil to taste (or oil)

– 1 1/2 unit (s) Large onions (s), cut into slices or stockings of moons

– 1 can of diced tomatoes with juice

– Go up to taste

– Pepe to taste

– Oregano dry to taste (optional)

Ingredients to finish (herbs of your choice):

– Salsinha for a rigid flavor approximately. (optional)

– Green onions with coarsely pungent taste. (optional)

– coriander to a rigid flavor approximately. (optional)

– Mint to a pungent taste. (optional)

Ingredients to serve (optional):

– French bread to taste (optional)

– green leaves to taste (optional)

Pre-repair:

1. Start by positioning the meat to cook (see preparation).
2. Separate the other ingredients and utensils for the recipe.
3. Wash and peel the onion and on a table cut into slices or moons.
4. Put the naked tomatoes with the juice in a bowl and a vertical hook or a fork, break the tomato cubes for a rustic puree.

PREPARATION:

Meat (pressure kitchen):

1. Put the meat over a table, clean it from all the apparent fats and season with salt.
2. Bring a pressure cooker over medium heat.
3. Sprinkle with a drizzle of olive oil or oil, place the meat and select, turning it so that all the sides of the piece are uniform: the meat should not brown, only seal.
4. Add the bay leaf and vinegar and mix the bottom of the pan well.
5. Add the water until it covers half of the meat height.
6. Season again with salt and mix well.
7. Cover the pan and increase the heat to the maximum.
8. When the pan starts whistling, reduce the medium/low heat and cook for about 40 minutes.

Meat (cooking finish):

1. After cooking time, turn off the heat and let the pressure come out.
2. Open the pan and make sure the meat is cooked and soft.
3. Remove the lizard from the pan and place it on a table.
4. If you want to throw it, wrap it on the cinema paper, squeeze so that it is very firm and refrigerator to cool, it is easier to cut.
5. Discard the bay leaf and book the cooking broth.
6. While the lizard cools down, pre-repair continues (article 2).

Crazy meat (accepted sauce):

1. In a pan, sauté the onion in olive oil or oil until it is transparent.
2. Add the naked tomatoes crushed with the juice, mix, season with salt, pepper and oregano (optional) and brown.
3. Add half of the broth that formed in the pan and cook for about 10 minutes.

Crazy Meat (slice or shredded):

1. When the meat is cold, fat or destroyed.
   1. Slice: impressive the meat and on a table with a very sharp knife, cut the sliced ​​meat, the thinnest you can, without crumbling.
   2. Defy: Play the meat towards the length – If the piece of meat you are preparing is too big, cut it into pieces, so as not to have very long stripes

Crazy meat (mix with sauce – fresh):

1. Place the meat (sliced ​​or shredded) inside the sauce and cook for a few more minutes to mix the flavors – if necessary add a little more than the reserved cooking broth.
2. Transfer to a deep dish and refrigerate for at least 1 hour.
3. The crazy meat can remain in the refrigerator for a maximum of 3 days before it is served: the longer the meat is in the broth, the tastier the result will be.

Finishing and assembly:

1. At the time of the service, wash and dry the fresh herbs of your choice, chop them approximately.
2. Serve the crazy meat watered with an extra virgin olive oil and finished with chopped herbs.
3. Follow with a green salad of your choice or bread, acting as a sandwich.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.